
Crock-Pot Shredded Chicken
Green Chili Cilantro Rice
Tortilla Bowls
Cilantro Ranch Dressing
Black Beans – mix with 1 Tbs lime juice
Shredded Cheese
Corn
Lettuce
Chopped jalapenos or banana peppers
Salsa
Sour Cream
Place baked tortilla bowls on a plate. Layer with rice, black beans (these are really good mixed with 1 Tbs lime juice!), shredded chicken and other desired toppings. Top with cilantro ranch dressing and serve.
Crock-Pot Shredded Chicken
2 lb boneless chicken breasts or tenderloins
1 cup prepared Italian salad dressing
½ cup salsa
1 Tbs taco seasoning
2 cloves garlic, minced
Stir together all ingredients in a crock pot. Cook on low for 6-8 hours, or until chicken can easily be shredded. Shred chicken, stir in sauce from pot and serve. If the sauce is too thin (this will especially happen if you use chicken that is injected with broth), shred chicken and return to crock pot, then cook on high with the lid OFF until sauce thickens.
Green Chili Cilantro Rice
1 ¾ cup chicken broth (or water+2tsp chicken bouillon)
1 can (4 oz) diced mild green chilies, undrained
2 cloves garlic, minced
2 Tbs olive oil
½ tsp salt (omit salt if using bouillon)
1 cup Basmati rice (or other long grain variety rice)
½ cup chopped fresh cilantro
Combine broth, green chilies, garlic, olive oil and salt in a saucepan. Bring to a boil. Stir in rice, cover, and simmer over low heat for 20-25 minutes, or until rice is cooked. Stir in chopped cilantro. This can also be cooked in a rice cooker: combine all ingredients except cilantro in rice cooker and cook according to directions; stir in cilantro.
Tortilla Bowls
Flour tortillas
Olive oil (or olive oil cooking spray)
Muffin tin
Warm tortillas slightly in the microwave (10-15 seconds; just enough to soften). Spray both sides of tortillas lightly with olive oil cooking spray (or brush very lightly with oil). Turn a muffin tin upside down. Press tortillas into the spaces between muffin cups. Make sure the bottoms of the tortilla bowls are flat so that they will not wobble when served on a plate. Bake at 400°F for 8-10 minutes, or until crunchy and just beginning to brown.
Cilantro Ranch Dressing
1 package ranch dressing mix
1 cup mayonnaise
½ cup buttermilk or regular milk
2 tomatillos** or 4 Tbs green salsa
½ bunch of cilantro (about 1 cup chopped)
2 cloves garlic
1 lime, juiced
1-2 jalapenos (with or without the seeds; with seeds=spicier)
Combine all of the ingredients in a blender or food processor. Blend until well mixed. Refrigerate for 1-2 hours before serving for optimal flavor.
**Optional: Roast tomatillos for 20 mins at 400°F before adding them to the blender. If you are using a spicy green salsa instead of the tomatillos, go easy on the jalapenos.
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