Tag Archives: chipotle

November 14, 2017 · 9:11 am

Instant Pot Chipotle Black Beans

For my birthday a few weeks ago, I received an Instant Pot pressure cooker. True confession: I bought the Instant Pot when it was on sale over the summer, hid it in my closet, and gave it to my husband to give to me on my birthday. Gift-giving often works out best for us this way.

I am still in the pressure cooker learning phase, but I have made a few things that my family really loves. These spicy black beans have definitely become a family staple. In the last 5 weeks, I have made them 3 times, and everyone cheers to see them on the table again. I never expected such a great reaction to a bean side dish!

These beans are flavored with chipotle peppers and various smoky spices. We like them on the spicy side, but if you want a little less heat, just scale back on the chipotles.

These beans (and yogurt making) have totally made the Instant Pot worth it. I love being able to start with dried beans and have a delicious dish in a little more than an hour. And No Soaking! No need to plan the night before. The total prep time for this recipe is less than 5 minutes (or as long as it takes you to chop an onion and measure some spices).

Maybe we will actually be able to eat our way through all of the dried beans in our basement now.

I also made these once using dried pinto beans, and they were delicious too.

UPDATE: I recently bought a different brand of black beans and they took longer to reach the same level of softness. I have updated the recipe to reflect the longer possible cooking time.

RECIPE:

Instant Pot Chipotle Black Beans

Time: 90 minutes total cook time
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1 Tbs olive oil
1 large onion, diced
4 garlic cloves, minced
1 tsp smoked paprika
1 tsp ground coriander
1 tsp salt
½ tsp black pepper
½ tsp cumin
1 bay leaf
1 quart chicken broth
1 can mild diced green chiles, undrained
1 lb dried black beans**
2 canned chipotle peppers, finely chopped plus 2-3 Tbs adobo sauce
*adjust for desired spiciness

Chopped Cilantro, for garnish

Set the Instant Pot to Sauté. Add the oil, chopped onion, and garlic. Sauté for 5 minutes with the lid off. Stir in dry seasonings and cook for 1 additional minute.

Add broth, green chiles, black beans, chipotle peppers and adobo sauce.

Press Cancel to reset. Place the lid on the pot, with the valve in the “Sealing” position. Press the Bean/Chili button (or Manual, high pressure) and set the time for 50-60 minutes. After the beans cook, let the pressure release naturally (about 30-40 minutes).

Remove lid and stir beans. Remove bay leaf. Taste and add additional salt, if necessary. If beans are soupy, use a slotted spoon to serve. Beans will thicken with time. Garnish with cilantro.

Total Cook Time: about 90 minutes

**Notes:
-I used to always cook these for 50 minutes, but I recently bought a different brand of black beans and they took longer to reach the same level of softness (about 60 minutes).
-You can also use small dried white beans or pinto beans

NoEmptyChairs.me

6 Comments

Filed under Instant Pot, Side Dishes

Tagged as beans, birthday, chipotle, dried beans, dried black beans, Instant Pot, legumes, no soaking beans, pressure cooker, pressure cooking, recipe, side dish, spiced beans, spicy

April 23, 2013 · 11:30 am

Layered Chicken Taco Salad in Baked Tortilla Bowls

Sure, you can eat taco salad on a regular plate, but it is much more fun to eat it out of an edible tortilla bowl. Tortilla bowls are also a great enforcer of portion control. Have you ever noticed that when you layer taco salad on a plate it seems to grow well beyond your original intentions by the time you add all of the toppings you want? Tortilla bowls are the perfect solution, especially for the kids in my family who usually end up with a plateful of food they can never finish.

Intimidated by the thought of shaping and deep-frying tortillas? Me too. Good thing these are simple to make, and baked instead of fried. All you need is a super-old-scratched-and-rusty muffin pan.

To make your baked tortilla bowls, warm tortillas slightly in the microwave (just enough to soften). Spray both sides of tortillas lightly with olive oil cooking spray (or brush very lightly with oil). Turn a muffin tin upside down. Press tortillas into the spaces between muffin cups. Make sure the bottoms of the tortilla bowls are flat so that they will not wobble when served on a plate. Bake at 400F for 8-10 minutes, or until crunchy and just beginning to brown.

You can layer your regular taco salad fillings in the bowl (seasoned ground beef, cheese, lettuce, etc) or try this layered shredded chicken salad. It is similar to some of the semi-fast food Mexican restaurants where you build your own burrito/salad. There are layers of seasoned chili-cilantro rice, black beans, crock-pot cooked shredded chicken, and a cilantro ranch dressing.

This Green Chili Cilantro Rice is also great served alongside other Mexican dishes or grilled meats.

RECIPES:

Layered Chicken Taco Salad in Baked Tortilla Bowls

Servings: About 8
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Crock-Pot Shredded Chicken
Green Chili Cilantro Rice
Tortilla Bowls
Cilantro Ranch Dressing
Black Beans – mix with 1 Tbs lime juice
Shredded Cheese
Corn
Lettuce
Chopped jalapenos or banana peppers
Salsa
Sour Cream

Place baked tortilla bowls on a plate. Layer with rice, black beans (these are really good mixed with 1 Tbs lime juice!), shredded chicken and other desired toppings. Top with cilantro ranch dressing and serve.

Crock-Pot Shredded Chicken
2 lb boneless chicken breasts or tenderloins
1 cup prepared Italian salad dressing
½ cup salsa
1 Tbs taco seasoning
2 cloves garlic, minced

Stir together all ingredients in a crock pot. Cook on low for 6-8 hours, or until chicken can easily be shredded. Shred chicken, stir in sauce from pot and serve. If the sauce is too thin (this will especially happen if you use chicken that is injected with broth), shred chicken and return to crock pot, then cook on high with the lid OFF until sauce thickens.

Green Chili Cilantro Rice
1 ¾ cup chicken broth (or water+2tsp chicken bouillon)
1 can (4 oz) diced mild green chilies, undrained
2 cloves garlic, minced
2 Tbs olive oil
½ tsp salt (omit salt if using bouillon)
1 cup Basmati rice (or other long grain variety rice)
½ cup chopped fresh cilantro

Combine broth, green chilies, garlic, olive oil and salt in a saucepan. Bring to a boil. Stir in rice, cover, and simmer over low heat for 20-25 minutes, or until rice is cooked. Stir in chopped cilantro. This can also be cooked in a rice cooker: combine all ingredients except cilantro in rice cooker and cook according to directions; stir in cilantro.

Tortilla Bowls
Flour tortillas
Olive oil (or olive oil cooking spray)
Muffin tin

Warm tortillas slightly in the microwave (10-15 seconds; just enough to soften). Spray both sides of tortillas lightly with olive oil cooking spray (or brush very lightly with oil). Turn a muffin tin upside down. Press tortillas into the spaces between muffin cups. Make sure the bottoms of the tortilla bowls are flat so that they will not wobble when served on a plate. Bake at 400°F for 8-10 minutes, or until crunchy and just beginning to brown.

Cilantro Ranch Dressing
1 package ranch dressing mix
1 cup mayonnaise
½ cup buttermilk or regular milk
2 tomatillos** or 4 Tbs green salsa
½ bunch of cilantro (about 1 cup chopped)
2 cloves garlic
1 lime, juiced
1-2 jalapenos (with or without the seeds; with seeds=spicier)

Combine all of the ingredients in a blender or food processor. Blend until well mixed. Refrigerate for 1-2 hours before serving for optimal flavor.

**Optional: Roast tomatillos for 20 mins at 400°F before adding them to the blender. If you are using a spicy green salsa instead of the tomatillos, go easy on the jalapenos.

NoEmptyChairs.me

2 Comments

Filed under Main Dishes, Salads, Tips and Tutorials

Tagged as baked tortilla bowls, cafe rio, chipotle, cilantro ranch dressing, crock pot, entree, main dish, moes, recipe, shredded chicken, taco salad

September 9, 2010 · 9:04 pm

Grilling with Chipotles

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As summer winds down, I find myself grilling even more. Trying to squeeze out every last drop of fresh summer goodness, before giving way to the rib-sticking comfort foods of fall and winter.

Grilled flank steak is one of our favorites. I love that I can prepare several at a time: preparing the marinade in the morning and putting one marinated flank steak in the fridge for dinner, and a couple more in the freezer for meals another night.

This flank steak has a wonderful smoky, slightly spicy flavor. Which went perfectly with this Chipotle Lime Quinoa and White Bean Salad. Quinoa (KEEN-wa), is a gluten-free grain that has a similar texture to couscous, but with a slightly nutty flavor (which makes sense since it is actually the seed portion of a grain).

RECIPES:

Grilled Chipotle Flank Steak

Servings: 6-8
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2 chipotle peppers in adobo
1 Tbs adobo sauce (from chipotle pepper can)
2 cloves garlic, chopped
¼ cup orange juice
Juice of 1 lime
2 Tbs honey
1 Tbs red wine vinegar
1 tsp oregano
¼ tsp coarsely ground black pepper
½ tsp kosher salt
1 flank steak (about 2 lb)

Combine everything except the steak in a blender, and process until peppers are chopped. Place flank steak in a Ziploc bag or glass baking dish, and add the marinade. Refrigerate for 4-6 hours or overnight (or freeze in the Ziploc bag until another day).

Heat grill. Remove steak from marinade. Brush grill lightly with oil. Grill steak for 7-8 minutes per side for medium rare (adjust time based on thickness of meat and heat of grill). Let meat rest for 5-10 minutes. Slice across the grain.

Serve with Chipotle Lime Quinoa and White Bean Salad OR use it as a base for fajitas with grilled onions and peppers in tortillas.

Adapted from The Perfect Pantry

NoEmptyChairs.me

Chipotle Lime Quinoa and White Bean Salad

Servings: 8-10
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1 cup uncooked quinoa
1 can white beans, drained and rinsed
2 cups fresh corn, cut from the cob (or 1 can corn)
½ cup chopped red bell pepper
2-3 green onions, chopped (about ¼ cup)
½ cup chopped fresh cilantro leaves
2 limes, juiced (about 6-8 Tbs)
Zest of one lime
¼ cup extra virgin olive oil
¾ teaspoon kosher salt
½ teaspoon garlic powder
1-2 chipotle peppers, finely chopped
1-2 teaspoons adobo sauce (from can of chipotle peppers)

Cook quinoa according to package directions. Cool.

In a large bowl, combine cooled quinoa, beans, corn, red pepper, green onions and cilantro.

In a small bowl, stir together the lime juice and zest, olive oil, salt, garlic powder, chipotle peppers and adobo sauce. Stir into quinoa mixture. Cover and chill until serving.

Note: This can also be made with cooked brown rice or couscous instead of quinoa.

Adapted from Picky Palate

NoEmptyChairs.me

2 Comments

Filed under Main Dishes, Salads, Side Dishes

Tagged as BBQ, beef, chipotle, cooking, entree, flank steak, food, freezer, fresh corn, gluten free, grill, grilled steak, main dish, pilaf, quinoa, recipe, salad, side dish, spicy, steak

November 2, 2009 · 10:46 am

Prize-Winning Shredded Chicken & Black Bean Chili

Friday night I came home with First Prize in a Chili Cook-Off!

Okay, so it was only the annual church Halloween Trunk-or-Treat and Chili Cook-Off, and this was my big prize, but isn’t he cute!

I actually tried a new recipe, created on the fly that same day, so I am glad that it turned out edible!

Earlier in the week I had cooked a bunch of chicken in my crock-pot for some enchiladas that I wanted to make. And if I’m going to go to the trouble to shred chicken, I’m going to shred A LOT of it. Freezer bags are my best friend! So I had lots of extra shredded chicken on hand. (This would also be a great meal for leftover chopped Thanksgiving turkey)

Since I knew I was going to use the chicken in Mexican dishes, I filled my crock pot with trimmed chicken breasts and poured on about one cup of salsa. Then turned it on low and forgot about it for the rest of the day.

Perfect shredded chicken by early afternoon!

I used several different kinds of hot peppers in this chili: jalapeno, hot banana peppers, and chipotle peppers in adobo sauce. The jalapeno and banana peppers I roasted first. I love the flavor of chipotle peppers, but I never use a full can.

So thanks to my friends the freezer bags, I have more on hand for another day.

Other than that, it is a standard tomato based chili recipe using chicken and black beans (plus some extra flavor items like chocolate, lime juice, and cilantro!).

Hope you like it as well as the hungry trunk-or-treaters!

Little J and Little A

Aren’t my little trunk-or-treaters cute!

_ Copy of DSC03118.JPG Crop

RECIPE:

Shredded Chicken & Black Bean Chili

Servings: 10-12
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2 (15oz) cans diced tomatoes
1 (15 oz) can tomato sauce
2 (15 oz) cans black beans, drained and rinsed
10 slices bacon, cooked and crumbled
2 large onions, chopped
4 garlic cloves, minced
1 yellow pepper, chopped
2-3 assorted hot peppers, roasted and chopped
1-2 chipotle peppers in adobo sauce, finely chopped
1 small can mild diced chilies (optional)
1 Tbs adobo sauce (from chipotle pepper can)
2 Tbs chili powder
1 Tbs sugar
1 Tbs dried oregano
2 tsp cocoa powder (or 1 oz dark chocolate)
2 tsp salt
1 tsp cumin
½ tsp black pepper
1/8 tsp crushed red pepper flakes (use more or less as desired)
Juice of 1 lime (about 2-3 Tbs)
3-4 cups shredded chicken (or leftover chicken/turkey, chopped)
½ cup chopped fresh cilantro (use more if desired)

Shredded cheddar cheese, green onions, and/or sour cream for garnish (optional)

Place diced tomatoes in the bottom of a large (5-6 quart) crock-pot. If desired, use a potato masher to slightly mash tomatoes. Add remaining ingredients (except **chicken, cilantro, and garnishes). Cook on low for 6-8 hours. Taste and adjust spices to desired heat. Stir in chicken. Cook an additional 30 minutes. If the chili is too thick, add a little water or chicken broth. Stir in cilantro just before serving. Garnish with cheese, chopped green onions, and/or sour cream.

**NOTE: Since the chicken is pre-cooked, don’t cook it with the rest of the chili all day. It will make the chicken disintegrate into tiny shreds. Add the chicken at the end of the cooking time, and heat through.

NoEmptyChairs.me

3 Comments

Filed under Main Dishes, Soups/Stews/Curries

Tagged as black beans, chili, chipotle, cilantro, leftover turkey, prize winning, roasted peppers, shredded chicken, turkey