With tomato season in full swing here, this salad makes a frequent appearance at our dinner table. It is perfect for serving with just about any grilled meat or fish. It is also a great partner with soups, sandwiches, or quiche for a quick summer meal.
I love to use mini cucumbers in this salad, or the long seedless English cucumbers. The skins are thin and provide a great contrasting color and crunch to the salad. Regular cucumbers are often too seedy and have much tougher skins.
I usually serve the feta cheese on the side. It becomes mushy if left in the salad for too long.
Greek Tomato Cucumber Salad
3-4 tomatoes, chopped
4-6 mini cucumbers or 1 English seedless cucumber, chopped
½ red pepper, chopped
1 small red onion, chopped
4 oz feta cheese, crumbled
¼ cup olive oil
2 Tbs lemon juice
1 Tbs red wine vinegar
1 clove garlic, minced
1 Tbs fresh oregano, finely chopped (or ½ tsp dried)
½ tsp Greek seasoning
½ tsp kosher salt
½ tsp fresh ground black pepper
Combine chopped tomatoes, cucumbers, red pepper, and onion. Stir together dressing ingredients. Pour over salad. Stir in feta just before serving (or serve feta on the side).
Serve right away or refrigerate.
For my birthday a few weeks ago, I received an Instant Pot pressure cooker. True confession: I bought the Instant Pot when it was on sale over the summer, hid it in my closet, and gave it to my husband to give to me on my birthday. Gift-giving often works out best for us this way.
I am still in the pressure cooker learning phase, but I have made a few things that my family really loves. These spicy black beans have definitely become a family staple. In the last 5 weeks, I have made them 3 times, and everyone cheers to see them on the table again. I never expected such a great reaction to a bean side dish!
These beans are flavored with chipotle peppers and various smoky spices. We like them on the spicy side, but if you want a little less heat, just scale back on the chipotles.
These beans (and yogurt making) have totally made the Instant Pot worth it. I love being able to start with dried beans and have a delicious dish in a little more than an hour. And No Soaking! No need to plan the night before. The total prep time for this recipe is less than 5 minutes (or as long as it takes you to chop an onion and measure some spices).
Maybe we will actually be able to eat our way through all of the dried beans in our basement now.
I also made these once using dried pinto beans, and they were delicious too.
UPDATE: I recently bought a different brand of black beans and they took longer to reach the same level of softness. I have updated the recipe to reflect the longer possible cooking time.
Instant Pot Chipotle Black Beans
1 Tbs olive oil
1 large onion, diced
4 garlic cloves, minced
1 tsp smoked paprika
1 tsp ground coriander
1 tsp salt
½ tsp black pepper
½ tsp cumin
1 bay leaf
1 quart chicken broth
1 can mild diced green chiles, undrained
1 lb dried black beans**
2 canned chipotle peppers, finely chopped plus 2-3 Tbs adobo sauce
*adjust for desired spiciness
Chopped Cilantro, for garnish
Set the Instant Pot to Sauté. Add the oil, chopped onion, and garlic. Sauté for 5 minutes with the lid off. Stir in dry seasonings and cook for 1 additional minute.
Add broth, green chiles, black beans, chipotle peppers and adobo sauce.
Press Cancel to reset. Place the lid on the pot, with the valve in the “Sealing” position. Press the Bean/Chili button (or Manual, high pressure) and set the time for 40-50 minutes. After the beans cook, let the pressure release naturally (about 30-40 minutes).
Remove lid and stir beans. Remove bay leaf. Taste and add additional salt, if necessary. If beans are soupy, use a slotted spoon to serve. Beans will thicken with time. Garnish with cilantro.
Total Cook Time: about 90 minutes
-I used to always cook these for 40 minutes, but I recently bought a different brand of black beans and they took longer to reach the same level of softness (about 50 minutes).
-You can also use small dried white beans or pinto beans
The transition from summer to fall is my very favorite time of the year. I love the cool mornings and sunny (but not humid) days. It is the perfect time for making my favorite comfort food: Ratatouille. Like all good comfort foods, it is warm and filling and permeates your house with delicious smells as it cooks low and slow on the stove. And during this change of seasons, I love that I can still get great fresh garden vegetables and herbs to use in this recipe.
Ratatouille is not always the most visually appealing dish, but is bursting with flavor. It is full of hearty vegetables: eggplant, zucchini, yellow squash, red peppers, onions, garlic, tomatoes, and lots of fresh herbs Then cooked down on the stove until the flavors blend and meld into the most delicious vegetable stew. Eating healthy has never tasted better!
This is Little A’s very favorite side dish. His face just lights up when he smells it as he comes into the house. All of the kids love it except for Little J (but she hardly counts as she turns her nose up to EVERY vegetable in this dish).
Ratatouille makes a perfect side dish to grilled or roasted meats. I love to serve it this time of year, when we still like to grill chicken, pork, or other things outside. Grilled meat is wonderful, but also begs for something juicy to eat with it. Ratatouille fits that bill perfectly. It is also great later in the winter with a roasted pork tenderloin, roast chicken, or beef roast.
This recipe makes a good-sized pot of ratatouille. You could always scale it back if you don’t want to make that much, but I love to have leftovers of this dish. It makes a perfect lunch all on its own the next day. Or as a sauce for pasta for an easy meal later in the week.
I never measure things when I make this recipe. It is very flexible based on your personal tastes. Below is a good approximation of the amounts that I use.
½ cup olive oil
1 large eggplant, skin on, diced
2 onions, chopped
1 red/orange/yellow pepper, chopped
5 cloves garlic, minced
3-4 zucchini and/or yellow squash, sliced and quartered
1 tsp salt
½ tsp fresh ground black pepper
1 tsp dried Italian seasoning
3 cups chopped tomatoes
½ tsp Tabasco sauce (adjust to taste)
3 Tbs chopped fresh basil*
2 Tbs chopped fresh parsley*
1 Tbs chopped fresh thyme*
1 Tbs chopped fresh oregano*
Heat olive oil in a large saucepot. Add eggplant to the hot oil and cook until eggplant begins to soften. Add onions, red pepper and garlic and cook until soft, about 3 minutes. Add zucchini, salt, pepper, and dried herbs; cook for 5 minutes over medium-high heat. Add chopped tomatoes and Tabasco sauce and cook over medium-low heat, uncovered, until mixture is cooked down and thickened (30-40 minutes). Stir in fresh herbs during the last 10 minutes of cooking. Taste and add additional salt, if necessary.
*Or substitute an additional 2-3 tsp dried Italian seasoning for the fresh herbs
Szechuan Beans are one of my favorite dishes at Chinese restaurants. Often at restaurants, they are made with Chinese long beans. When I make them at home, I use the skinny French filet beans.
These beans are slightly spicy, flavored with Szechuan peppercorns, a good dose of garlic, ginger and chili paste. Szechuan peppercorns are actually less spicy than regular black pepper or chili peppers. They have a slightly lemony taste and leave your tongue with an interesting tingly, slightly numb sensation.
I buy whole Szechuan peppercorns from Penzeys. If I am grinding a large quantity of the peppercorns, I use a mini electric coffee grinder. For times when I only need a small amount of ground peppercorn, I have a separate peppermill (the wooden kind you turn by hand) that I keep full of these peppercorns. Don’t use your regular black peppercorn mill to grind the Szechuan peppercorns and then refill with the black ones. As straight Szechuan peppercorns can leave your tongue feeling numb, your kids might not appreciate that sensation when they are expecting regular pepper.
I like to include a small amount of ground pork when I make these beans, but you could leave that out for a vegetarian dish.
1 Tbs oil
¼ lb ground pork
4 green onions, chopped
1 Tbs minced garlic
2 tsp chopped fresh ginger
2 Tbs soy sauce
1 tsp ground chili paste (use more for spicier beans)
1 tsp honey (or 5 drops liquid stevia)
½ tsp ground Szechuan peppercorns
1 lb Chinese long beans or French filet beans, ends trimmed
Heat oil in a large skillet over medium-high heat. Add ground pork, green onions, garlic and ginger. Cook until pork is cooked through.
Add soy sauce, chili paste, honey and ground peppercorns to skillet. Stir to mix, then add green beans to skillet. Cook for 2 minutes. Add 3 Tbs water to the skillet and cover with a lid. Cook beans for about 3 minutes, or until beans are not quite done.
Remove lid and cook until most of the liquid has evaporated and beans are crisp-tender. Do not overcook beans. Serve immediately.
I love butternut squash in the winter. Squash are great, inexpensive vegetables that can be cooked many different ways, both sweet and savory. If you want to pay a little more, you can also buy them pre-peeled and diced. But then you don’t get any of those great seeds for Roasting.
This gratin is a savory side dish that is really flavorful and goes great with roast chicken or beef.
Roasted Butternut Squash Gratin
2 lb butternut squash, peeled and diced
2 cloves garlic, minced
1 medium onion, finely diced
2 Tbs olive oil
1/4 tsp fresh ground pepper
4 oz cream cheese, softened
1/4 cup heavy cream
1 tsp chicken bouillon
1/2 cup grated Parmesan cheese
1/2 cup panko bread crumbs
2 Tbs Parmesan cheese
Preheat oven to 350°F.
In a 2-quart baking dish, combine squash cubes, garlic, onion, olive oil and pepper. Roast for 30 minutes.
In a small bowl, combine cream cheese, cream, bouillon and 1/2 cup Parmesan cheese. Stir into roasted squash. Combine panko bread crumbs and 2 Tbs Parmesan. Sprinkle over squash. Bake for an additional 20-30 minutes, or until bubbly. If topping is not browned, broil for 1-2 minutes before serving.
Most of my garden is finished now: just a few lingering tomatoes and herbs. And mint. Lots and lots of mint. Mint is an indestructible herb; plant it once, and it will be with you for life. Like it or not. Thanks to this mint chutney recipe, I really like the mint in my garden.
There are actually both mint and cilantro in this chutney, but the mint is definitely the star player here. Chutneys are an Indian condiment that are usually a combination of both sweet and spicy elements, and often preserved with vinegar. This chutney does not have a strong sweet component, as it uses mint and cilantro as the base instead of fruit, but it does have a slightly sour tang from lemon juice. The heat comes from onion and hot peppers. I make it pretty spicy, but you can tone it down by using less hot pepper.
Mint chutney is a great accompaniment to grilled chicken, or more traditional Indian foods, like Samosa, tandoori chicken, or Naan.
I used THIS RECIPE for the grilled chicken, which is called “Spicy Grilled Chicken”, but really isn’t all that spicy. It has a little bit of mint in the marinade, so it pairs really well with the chutney. The Roasted Indian Spiced Cauliflower was also great eaten with the mint chutney.
Mint Cilantro Chutney
1 cup packed fresh mint leaves
1 cup packed fresh cilantro leaves
1/2 of a small onion
1/2 – 1 fresh hot chili pepper (remove seeds if desired)
6 cloves garlic
1 tsp fresh ground ginger
3 Tbs fresh lemon juice
1/2 tsp salt
1/2 tsp ground coriander
1/2 tsp garam masala
1/4 tsp ground cumin (or 1 tsp whole cumin seeds)
Using a blender, food processor, or mortar & pestle, blend all ingredients until finely chopped. Add water 1 Tbs at a time (usually about 2-3 Tbs total) until chutney is desired consistency.
Serve with Grilled Chicken or roasted vegetables, or more traditional Indian foods, like Samosa, tandoori chicken, or Naan.
Makes about 1 cup chutney
Roasted Indian Spiced Cauliflower with Yogurt Dip
1 head cauliflower, cut into bite-sized pieces
3 Tbs olive oil
1 Tbs lemon juice
1 tsp turmeric
1/2 tsp salt
1/2 tsp pepper
1/2 tsp ground coriander
1/2 tsp garam masala
1/4 tsp ground cumin
1/8 tsp ground cayenne pepper (optional)
Preheat oven to 425°F.
In a Ziploc bag, mix spices with the olive oil and lemon juice. Add cauliflower to bag. Mix well and allow the dressing to coat cauliflower evenly. Spread the cauliflower in a roasting dish (line with foil for easy cleanup) and bake for 20-30 minutes.
While cauliflower is cooking, prepare mint chutney or yogurt dip, and chill until serving time.
When cauliflower is crisp-tender, remove it from the oven, and serve immediately with chutney or yogurt dip on the side.
Recipe adapted from Sassy Radish
1 cup plain yogurt (for a thicker dip, use Greek yogurt or strain yogurt in cheesecloth lined colander)
1 Tbsp chopped fresh dill, or 1 tsp dried dill
1 Tbsp minced fresh mint (or use cilantro without the dill and mint)
½ tsp cumin (optional)
½ tsp salt
Combine all ingredients. Refrigerate until ready to serve.
Makes 1 cup dip.