Chinese Vegetable Lo Mein

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For Book Group this month we read Wild Swans, by Jung Chang, which chronicles the lives of a family of 3 generations of women in modern day China, It is an amazing look at the history of modern China and the rise of Communism under Mao Zedong. As I was hosting this month, I made this Chinese Vegetable Lo Mein, Chinese Almond Cookies and Homemade Fortune Cookies (I will share these recipes later).

This Lo Mein recipe is adaptable to a wide variety of vegetables and can be made with or without chicken (or other cooked meat). I served it cold, but it can also be served hot. When I am making this for a main dish, I usually serve it hot with both chicken and vegetables. When serving it as a side dish, I usually make it with just vegetables and serve it cold.

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This time I used broccoli, asparagus, sliced carrots, red pepper, snow pea pods and green onions. I like to slightly blanch the broccoli and asparagus by placing them in a large colander and pouring the hot cooked noodles and water over the broccoli and asparagus in the colander. Then rinse immediately with cold water to cool the noodles and vegetables. The other vegetables I leave raw and stir into the cold noodles with the sauce.

When I am serving it hot, I like to lightly sauté all of the vegetables until crisp-tender and then add the sauce and noodles to the skillet.

I prefer to use Chinese noodles, usually labeled Chow Mein or Lo Mein, but I have also used regular packaged linguine or spaghetti.

RECIPE:

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Chinese Vegetable (and/or Chicken) Lo Mein

1 lb dried Chinese lo mein or chow mein noodles (or use packaged linguine)
1 Tbs sesame oil
1-2 cups cooked, chopped chicken (optional)
1-2 cups chopped raw vegetables (broccoli, asparagus, thin sliced carrots, snow peas, green beans, sliced mushrooms, green onions)

Sauce:
½ cup chicken broth
¼ cup soy sauce
3 Tbs Hoisin sauce
1 Tbs rice vinegar
1 Tbs sesame oil
1 Tbs honey
½ Tbs cornstarch
½ tsp chili paste (or more to taste)
1 clove garlic, minced
1 tsp minced fresh ginger

FOR COLD NOODLES:Combine sauce ingredients in a small saucepan and heat until sauce begins to boil. Stir and cook for 1-2 minutes, or until sauce begins to thicken. Cool slightly while noodles cook.

Chop vegetables. If using, place broccoli, asparagus and/or green beans in the bottom of a large colander. Cook noodles according to package directions. Pour cooked noodles and water into the colander with the vegetables (to lightly blanch these vegetables). Rinse with cold water until cool; drain well. Transfer to a large serving bowl. Stir 1 Tbs sesame oil into noodles and vegetables. Add remaining raw chopped vegetables and cooked chicken. Stir sauce into noodles. Refrigerate until cold. Serve cold.

FOR HOT NOODLES:Cook noodles according to package directions. Drain and stir 1 Tbs sesame oil into noodles. Set aside.

In the pot that you cooked the noodles, heat 1 Tbs vegetable oil. Lightly sauté chopped vegetables until barely crisp-tender. Add cooked chicken and heat through. Stir together sauce ingredients and pour over chicken and vegetables in the skillet. Cook for 1-2 minutes, or until slightly thickened. Add noodles to pot and stir to combine. Serve immediately.

Serves 6 to 8

 

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4 Comments

Filed under Main Dishes, Side Dishes

4 responses to “Chinese Vegetable Lo Mein

  1. thesavvystudent

    Sounds yummy! And it looks so pretty with all of the vibrantly coloured veggies!

    Like

  2. This just made me really hungry!

    Like

  3. That looks simply beautiful. Great photo and recipe.

    Like

  4. Natalie

    Thanks Kelly, can’t wait to try making it myself, it was so delicious!

    Like

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