Category Archives: Salads

Baked Chicken Taquitos with Cilantro Ranch Dressing

041811 073-1Finger foods with dip are always popular around here. These chicken taquitos can be served with sour cream, salsa, guacamole, or our favorite is this creamy Cilantro Ranch Dressing. It is hard to say whether it is the chicken taquitos or the dip that is most popular. We use this dressing for all kinds of things: on taco salads or tostadas, for dipping quesadillas, as a regular salad dressing, over grilled chicken. Some little people around here have even been known to eat a vegetable or two if I serve this dip along side. It is also great as a dip for raw vegetables. The recipe below makes a dressing that is pourable, like a creamy salad dressing. If you want a thicker dip, substitute sour cream for half of the mayo, and use a little less buttermilk.

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I prefer to use flour tortillas for these, but you can also use corn tortillas. If you are using corn tortillas, place 2-3 tortillas between damp paper towels and microwave for 20-30 seconds to soften them before filling with chicken mixture. Corn tortillas tend to crack easily, so only work with a few at a time. Flour tortillas can be rolled easily at room temperature. Try to use the small fajita-sized tortillas; it is easier to get a tighter roll.

Brush the filled and tightly rolled tortillas with a small amount of olive or vegetable oil and then sprinkle lightly with a coarse salt (like kosher salt). Bake for 15-20 minutes and serve with your favorite dip.

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These make a great main dish or appetizer. Cut in half on an angle for a nice appetizer-sized portion.

RECIPES:

Baked Chicken Taquitos

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4 oz (½ pkg) cream cheese
¼ C green salsa
1 lime, juiced (about 2 Tbs)
½ tsp ground cumin
1 Tbs chili powder
1 tsp onion powder
½ tsp garlic powder
1/3 cup chopped fresh cilantro
4 green onions, sliced
3 cups cooked, shredded chicken
1 ½ cups grated Pepper Jack or Monterey Jack cheese

12-18 small flour or corn tortillas
kosher salt
olive oil or vegetable oil

sour cream, salsa, guacamole or Cilantro Ranch Dressing (for dipping)

Preheat oven to 425°F. Line a baking sheet with foil and lightly coat with cooking spray (or use non-stick foil).

Heat cream cheese in the microwave for about 20-30 seconds, until soft. Add green salsa, lime juice, cumin, chili powder, onion and garlic powders. Stir to combine and then add cilantro and green onions. Add chicken and cheese and combine well. (You can prepare this mixture ahead of time and keep it in the fridge until you are ready to cook.)

If you are using corn tortillas: Work with a few tortillas at a time and heat in the microwave between damp paper towels for about 20-30 seconds until they are soft enough to roll without cracking. Flour tortillas can be worked with at room temperature.

Place about 3 Tbs of chicken mixture on the lower third of a tortilla, keeping it about 1/2 inch from the edges. Roll it up as tightly as you can. Place seam side down on the baking sheet. Lay all of the taquitos on the baking sheet and make sure they are not touching each other.

Using a pastry brush, brush the tops of the uncooked taquitos lightly with oil. Sprinkle with kosher salt. Bake at 425°F for 15-20 minutes or until crisp and the ends just begin to brown.

Serve whole, or cut taquitos in half on an angle (this is a nicer size for appetizers).

Serve with sour cream, salsa, guacamole or Cilantro Ranch Dressing for dipping.

Makes about 12-18 taquitos (using small flour tortillas); amount will vary depending on the size of the tortillas

Cilantro Ranch Dressing

1 package ranch dressing mix
1 cup mayonnaise
½ cup kefir or buttermilk (or regular milk)
2 tomatillos** or 4 Tbs green salsa
½ bunch of cilantro (about 1 cup chopped)
2 cloves garlic
1 lime, juiced
1-2 jalapenos (with or without the seeds; with seeds=spicier)

Combine all of the ingredients in a blender or food processor. Blend until well mixed. Refrigerate for 1-2 hours before serving for optimal flavor.

**Optional: Roast tomatillos for 20 mins at 400°F before adding them to the blender. If you are using a spicy green salsa instead of the tomatillos, go easy on the jalapenos.

FOR A THICKER DIP: Use 1/2 cup mayo and 1/2 cup sour cream, and reduce the kefir/buttermilk to 1/4 cup.

Recipe adapted from OurBestBites

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End of Summer Produce: Greek Tomato Salad

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We are still getting a few ripe tomatoes off of our garden tomato plants, but with nights getting cooler and days getting shorter, most of our tomatoes still look like this:

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So here is one last summer tomato salad. When we start getting frost warnings, which could be any time now, I will bring in all of my green tomatoes and make some Green Tomato Salsa.

RECIPE:

Greek Tomato Salad

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3-4 tomatoes, chopped
3 small pickling cucumbers or 1 English seedless cucumber,
——– chopped (peeled if skin is tough)
½ red pepper, chopped
1 small red onion, chopped
¼ cup olive oil
2 Tbs lemon juice
1 Tbs red wine vinegar
1 clove garlic, minced
1 Tbs fresh oregano, finely chopped (or ½ tsp dried)
½ tsp Greek seasoning, optional
½ tsp kosher salt
½ tsp fresh ground black pepper
4 oz feta cheese, crumbled

Combine tomatoes, cucumbers, red pepper and onion. Stir together remaining ingredients, except feta. Pour over salad. Serve right away, or refrigerate. Stir in feta just before serving (or serve on the side to be sprinkled on).

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Greek Pork with Tzatziki in Pitas

Sometimes I think that I should be a paid spokesman for Ziploc. More often than not, dinner at my house either starts in a Ziploc bag full of marinade, or ends up in a Ziploc bag in the freezer.

I am not a fan of bland meat. Honestly, I prefer my meat to taste like something other than meat (except for the occasional really good-quality steak, and even then I tend to be a heavy seasoner). Which is probably why I lean towards Asian cooking so often. Soy sauce, ginger and garlic are a great cure for flavorless chicken breasts.

This dinner is not at all Asian, but does start in a Ziploc bag full of strong flavors. Mediterranean cooking is also one of my favorite styles, with heavy use of olive oil, vinegar, oregano, feta cheese. No wimpy flavors here!

These filled pita pockets can be made with chicken or pork, but I prefer pork-either a pork tenderloin or a pork loin. The loin is a little tougher cut of meat, but if you leave it in the marinade long enough (overnight, at least), it will be tender when cooked. The sautéed pork is combined with peppers, onions, feta cheese and tzatziki and can be served in pita bread pockets or on a bed of lettuce for great salad.

RECIPE:

Greek Pork with Tzatziki in Pitas

2-3 lb boneless pork loin or pork tenderloin, cubed
¼ cup olive oil
¼ cup apple cider vinegar
2 Tbs lemon juice
1 Tbs Worcestershire sauce
2 cloves garlic, minced
3 Tbs chopped fresh oregano (or 1 Tbs dried)
1 Tbs chopped fresh thyme (or 1 tsp dried)
1 tsp salt
½ tsp pepper
¼ tsp ground cayenne red pepper

1 sliced Onion and 1 sliced Red Pepper
————— (or 1 bag frozen onions/peppers)
Pita Bread
Feta Cheese, crumbled
Tzatziki

Combine cubed pork with marinade ingredients (next 10 ingredients) in a Ziploc bag. Refrigerate several hours or overnight. Drain pork in a colander. Sauté in a large skillet for 5 minutes; drain any excess liquid. Cook 10 minutes longer, or until pork is cooked through and nicely brown. Add peppers and onions to skillet; cook until tender.

Serve pork in pita bread halves with feta cheese and tzatziki.

OPTIONAL SERVING VARIATION: Serve cooked pork, onions, and peppers on a bed of Romaine lettuce, topped with the tzatziki and feta cheese.

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Tzatziki

1 32-oz container plain yogurt (not nonfat) **
½ of a large seedless cucumber
salt
2 Tbs olive oil
2 Tbs lemon juice
4-6 cloves garlic, crushed
1 tsp dill
Dash white pepper

Line a colander with cheesecloth (or a coffee filter) and place over a bowl. Strain yogurt in cheesecloth in refrigerator for several hours (or overnight) until very thick. Grate cucumber (unpeeled), sprinkle with salt and drain in colander until most of the liquid is removed. Combine yogurt and cucumber with remaining ingredients. Add additional salt (usually about ½ tsp) to taste. Refrigerate several hours to blend flavors.

**You can substitute Greek Yogurt (about 16 oz) for the regular yogurt, and skip the straining process

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While you can always use pre-made, tomorrow I will share my recipe for homemade pita bread. They really make a huge difference, and are not difficult to make.

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Chicken with Red Thai Peanut Sauce and Cucumber Salad

One more grilling recipe while the weather is still warm!

Asian flavors make a frequent appearance at our dinner table. Thai is one of my personal favorites. It can be made as spicy or mild as you like by adjusting the curry paste or red peppers. This chicken can either be prepared on the grill, or inside in a skillet.

I used the last of the Thai basil from my garden in this, but it is also good with chopped cilantro.

When I cook it inside, I pound the chicken flat first, so that it will cook more quickly. On the grill, I leave the chicken pieces unpounded. The sauce is made from coconut milk, peanut butter and red curry paste, plus a few other standard Asian ingredients (ginger, garlic, soy sauce). The sauce goes together quickly with the use of a regular blender (although, after a cooking demo today, I am feeling some serious Vitamix envy!)

This Thai cucumber salad was a nice accompaniment to the chicken. It is light, just a little sweet, and a little spicy. Made with my favorite little pickling cucumbers.

RECIPES:

Chicken with Red Thai Peanut Sauce

1 can unsweetened coconut milk
1/3 cup peanut butter
2 tsp peeled and grated fresh ginger
4 cloves garlic
¼ cup soy sauce
2 Tbs rice vinegar
1 Tbs brown sugar or 5 drops liquid stevia
2 tsp red Thai curry paste
1 tsp chicken bouillon

4-6 boneless, skinless chicken breasts
salt and fresh ground black pepper to taste
about 2 Tbs peanut oil
3-4 Tbs finely chopped Thai basil or cilantro

In a blender combine first 9 ingredients. Blend until combined.

Put each chicken breast inside plastic bag or between plastic wrap and pound to even 1/2 inch thickness. (*NOTE: Pounding the chicken will make it cook quickly on the stovetop. Alternately, you could grill the unpounded chicken breasts on an outdoor grill)

Heat 2T oil in a large skillet. Season chicken with salt and black pepper, then add chicken to pan and sauté until chicken is cooked through. If you need to cook your chicken in batches, then keep chicken warm (on a plate under foil) while cooking additional chicken.

Add sauce to pan. Scrape off browned bits from the bottom of the pan. Turn off heat and mix in chopped Thai basil or cilantro. Serve immediately over warmed chicken breasts, with additional chopped Thai basil or cilantro for garnish, if desired.

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Thai Cucumber Salad

4-6 small pickling cucumbers, sliced
½ of a small red onion, thinly sliced
½ cup chopped cilantro
¼ cup olive oil
¼ cup rice vinegar, unsweetened
¼ cup fresh lime juice (or use additional 1/4 cup rice vinegar)
2 cloves garlic, minced
1 Tbs sesame oil
5 drops liquid stevia (or 1 Tbs sugar)
1 tsp kosher or sea salt
¼ tsp dried crushed red pepper flakes

Mix sliced cucumbers, onion, and cilantro in a bowl. Stir together remaining ingredients. Pour over cucumbers.

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Grilling with Chipotles

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As summer winds down, I find myself grilling even more. Trying to squeeze out every last drop of fresh summer goodness, before giving way to the rib-sticking comfort foods of fall and winter.

Grilled flank steak is one of our favorites. I love that I can prepare several at a time: preparing the marinade in the morning and putting one marinated flank steak in the fridge for dinner, and a couple more in the freezer for meals another night.

This flank steak has a wonderful smoky,  slightly spicy flavor. Which went perfectly with this Chipotle Lime Quinoa and White Bean Salad. Quinoa (KEEN-wa), is a gluten-free grain that has a similar texture to couscous, but with a slightly nutty flavor (which makes sense since it is actually the seed portion of a grain).

RECIPES:

Grilled Chipotle Flank Steak

2 chipotle peppers in adobo
1 Tbs adobo sauce (from chipotle pepper can)
2 cloves garlic,  chopped
¼ cup orange juice
Juice of 1 lime
2 Tbs honey
1 Tbs red wine vinegar
1  tsp oregano
¼ tsp coarsely ground black pepper
½ tsp kosher salt
1 flank steak (about 2 lb)

Combine everything except the steak in a blender, and process until peppers are chopped. Place flank steak in a Ziploc bag or glass baking dish, and add the marinade.  Refrigerate for 4-6 hours or overnight (or freeze in the Ziploc bag until another day).

Heat grill. Remove steak from marinade. Brush grill lightly with oil. Grill steak for 7-8  minutes per side for medium rare (adjust time based on thickness of meat and heat of grill). Let meat rest for 5-10 minutes. Slice across the grain.

Serve with Chipotle Lime Quinoa and White Bean Salad OR use it as a base for fajitas with grilled onions and peppers in tortillas.

Adapted from The Perfect Pantry

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Chipotle Lime Quinoa and White Bean Salad

1 cup uncooked quinoa
1 can white beans, drained and rinsed
2 cups fresh corn, cut from the cob (or 1 can corn)
½ cup chopped red bell pepper
2-3 green onions, chopped (about ¼ cup)
½ cup chopped fresh cilantro leaves
2 limes, juiced (about 6-8 Tbs)
Zest of one lime
¼ cup extra virgin olive oil
¾ teaspoon kosher salt
½ teaspoon garlic powder
1-2 chipotle peppers, finely chopped
1-2 teaspoons adobo sauce (from can of chipotle peppers)

Cook quinoa according to package directions. Cool.

In a large bowl, combine cooled quinoa, beans, corn, red pepper, green onions and cilantro.

In a small bowl, stir together the lime juice and zest, olive oil, salt, garlic powder, chipotle peppers and adobo sauce. Stir into quinoa mixture. Cover and chill until serving.

Note: This can also be made with cooked brown rice or couscous instead of quinoa.

Adapted from Picky Palate

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Black Bean Fruit Salsa and Spicy Grilled Chicken

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I love the colors of summer food. Bright, vibrant hues that scream freshness!

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This fresh salsa is one of my favorites. Fresh tomatoes, mangos (or peaches or nectarines), cilantro, black beans, and just a little bit of fresh hot pepper. It is not too spicy, which makes it perfect to pair with a spicy grilled chicken.

RECIPES:

Spicy Grilled Chicken

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6 boneless chicken breasts or 10 boneless chicken thighs
1 Tbs smoked paprika
1 Tbs chili paste (or 1 tsp crushed red pepper flakes)
6 cloves garlic, crushed
2 teaspoons kosher or sea salt
1/3 cup olive oil
1/3 cup Worcestershire sauce
1/4 chopped mint leaves

Place chicken pieces in a Ziploc bag.

Combine paprika, chili paste, garlic, salt, olive oil, Worcestershire sauce, and mint. Add to the bag with the chicken. Seal and mix well. Cover and refrigerate for 2-3 hours, or overnight.

Heat grill. Remove chicken from marinade and grill until cooked through.

Serve with Black Bean Fruit Salsa, if desired.

Adapted from Once Upon a Plate

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Black Bean Fruit Salsa

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1 cup black beans, drained & rinsed
1 cup corn
3-4 tomatoes, chopped (or 2 cups quartered cherry tomatoes)
1-2 mangos, nectarines, or peaches, chopped
1 hot banana or jalapeno pepper, minced
1 small red onion, finely chopped
5 green onions, sliced
3 Tbs fresh lime juice
2 garlic cloves, minced
2 Tbs olive oil
½ bunch cilantro, finely chopped
½ tsp salt

Combine all ingredients. Toss gently. Serve with tortilla chips or as a condiment to grilled chicken or fish.

Also try with  Grilled Peruvian Chicken Thighs

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