Category Archives: Main Dishes

Japanese Gyoza

Japanese Gyoza

Every Asian culture has their own version of pan-fried dumplings. This Japanese version, gyoza, is filled with seasoned ground pork and cabbage, seared to create a browned crust on one side, and then steamed until cooked through. Served with a slightly sweet soy dipping sauce. Add chili oil or paste to your liking.

To form dumplings, place a round dumpling wrapper on a small plate or piece of parchment paper. Place about 1 Tablespoon of filling in the center of the wrapper. Use your finger to very lightly moisten the edge of the gyoza wrapper with water. Fold wrapper in half, using your thumb and index finger to fold pleats into one edge of the wrapper. Pinch the edges together to close and seal.

Place wrapped dumplings on a parchment lined baking sheet. Let raw dumplings rest for a few minutes before cooking to keep them from unfolding when cooking.

Japanese Gyoza 2

Sear in oil without moving dumplings until bottoms are browned and crisped. Then add water and cover to steam until cooked through.

Japanese Gyoza 3

For a low-carb version, use the same filling and wrap in softened cabbage leaves. Steam until cooked through, and then brown, if desired.

Cabbage Wrapped Gyoza

RECIPE:

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Filed under Appetizers, Low Carb/Keto, Main Dishes

Chicken Shawarma with Garlic Sauce and Lemon Turmeric Rice

Chicken Schawarma

Marinated, grilled Mediterranean Chicken Shawarma, served in bowls with Lemon Turmeric Rice (made in an Instant Pot, if desired), a fresh Greek cucumber and tomato salad garnished with feta, and drizzled with a tangy garlic sauce.

I love to make this fragrant rice in an Instant Pot. It cooks quickly and evenly, and comes out fluffy every time.

Lemon Turmeric Rice

I like to serve this with a fresh tomato and cucumber salad. Link to recipe:

Greek Salad 2

Greek Tomato & Cucumber Salad

 

RECIPES:

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Filed under Main Dishes, Salads, Side Dishes

Mango Thai Curry

Thai Mango Curry

The combination of fresh crisp vegetables and a warm hearty soup is perfect for these snowy January days, without being too heavy. Fresh and pureed mango add a bright sweet taste to this Thai curry.

I made this heavy on vegetables, so it came out more like a stew. For a more traditional consistency, add additional broth or coconut milk.

RECIPE:

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Filed under Main Dishes, Soups/Stews/Curries

Creamy Spinach Artichoke Chicken Soup

Creamy Spinach, Artichoke, Chicken Soup

When spring is inconsistent in its warm sunny days, this creamy chicken soup with spinach and artichokes, together with some homemade bread, make a perfect light supper.

RECIPE:

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Filed under Main Dishes, Soups/Stews/Curries

Sheet Pan Cajun Smoked Sausage & Vegetables

Sheet Pan Cajun Smoked Sausage and Vegetables

I love sheet pan dinners for their easy preparation and even easier clean-up.

This smoked sausage and vegetable combination is very easy, and very adaptable. Use your preferred linked-style smoked sausage like kielbasa, andouille, or chorizo links (not loose raw chorizo). A combination of vegetables of various colors makes for a delicious and healthy dinner. I like using sweet potatoes and/or butternut squash, red peppers, zucchini, and onion.

Start cooking the longer-cooking vegetables first, then add the quicker cooking vegetables closer to the end of cooking time.

I season this with a premixed Cajun seasoning, but you can also use a combination of salt, pepper, onion and garlic powders, thyme, oregano, smoked paprika.

Sheet Pan Cajun Smoked Sausage and Vegetables 2

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Filed under Low Carb/Keto, Main Dishes

Indian Chicken Fried Rice

Indian Chicken Biryani

An Indian rice dish that is completely adaptable to any protein and vegetable combination you have on hand. Made here with chicken, zucchini, snap peas, red pepper, carrots, and onion.

This is similar in flavor to a biryani, but a simpler preparation, and packed with more vegetables.

For a low carb version, use cauliflower rice instead of basmati rice.

RECIPE:

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Filed under Main Dishes