Category Archives: Low Carb/Keto

Smoked Pulled Pork Jalapeño Poppers

Smoked Pulled Pork Jalapeno Poppers

We had some leftover smoked pulled pork in the freezer, and I decided to use it to top some jalapeño popper appetizers. Now I will always set aside pulled pork so I never have to make them any other way!

I didn’t have any barbecue sauce prepared when I decided to make these, so I mixed the pork with just a bit of some homemade enchilada sauce that I had on hand, and we really liked it that way. Whichever you choose, use just enough to barely moisten the pork.

RECIPE:

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Filed under Appetizers, Low Carb/Keto

Basil Coconut Curry Chicken

Basil Coconut Curry Chicken

Chicken breasts cooked in a coconut milk yellow curry and seasoned with dried and fresh basil.

I left the chicken in serving-sized pieces and served over brown rice and roasted asparagus. Without the rice, the meal is a perfect low-carb main dish.

You could also cut the chicken into bite-sized pieces and stir-fry with other vegetables (any selection of: asparagus, zucchini, red peppers, green beans, pea pods, carrots, mushrooms) and serve the dish in a bowl as a curry/soup.

Basil Coconut Curry Chicken 3

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Filed under Low Carb/Keto, Main Dishes

Eggplant Masala

Eggplant Masala

A flavorful side-dish full of fresh summer vegetables: eggplant, zucchini, onions, and tomatoes and flavored with pungent Indian spices.

My kids call this Indian Ratatouille. It is a perfect accompaniment to grilled meats.

RECIPE:

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Filed under Low Carb/Keto, Side Dishes

Four Bean Salad

Four Bean Salad

This traditional four bean salad with a vinegar dressing is welcome at every cookout. I use stevia in place of sugar in the traditional recipe, making this a healthy side dish that goes perfect with all kinds of grilled meat.

Four Bean Salad 2

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Filed under Low Carb/Keto, Side Dishes

Skillet Cod in Scallion Lemon Butter Sauce

Skillet Cod in Scallion Lemon Butter Sauce

I love to cook fish in a cast iron skillet. The filets get a nice sear, cook very quickly, and don’t stick. Deglazing the pan with an easy lemon butter sauce makes a quick and delicious meal.

I used fresh lemon thyme from my garden instead of parsley when I made it this time. If I didn’t have fresh thyme, I would have just used the parsley.

RECIPE:

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Sausage & Green Chile Breakfast Casserole

Sausage & Green Chile Breakfast Casserole

A delicious breakfast casserole for those who like a little spice in their life.

RECIPE:

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Filed under Breakfast/Brunch, Low Carb/Keto