Tag Archives: bread

Whole Wheat Tortillas

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Making your own tortillas is a simple process that gives you a delicious wrap for everything from tacos and enchiladas to shredded meats or sandwich fillings. And an additional bonus: they are much healthier than store brought tortillas. Especially if you use whole wheat flour.

You can use all whole wheat flour, all white flour, or a combination of both. These tortillas are about 3/4 whole wheat and 1/4 white all-purpose flour. If you are using all whole wheat flour, try to use a fine mill of a softer wheat, like White Wheat. 12-31-10 079-1

Roll a golf-ball sized piece of dough into a thin circle (or as close to round as you can get-perfection is not necessary!)

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Cook in a hot, dry skillet for about 10 seconds, or until the tortilla begins to bubble.

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Turn over and cook for an additional 20-30 seconds, or until tortilla starts to brown. Flip tortilla again and cook the first side again until it begins to brown on that side as well.

While one tortilla is cooking, I will roll out the next ball of dough.

12-31-10 086-1 Keep tortillas warm under a kitchen towel while cooking remaining tortillas.

Make a large batch and freeze extras between layers of waxed paper.

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We served these tortillas with a Shredded Thai Pork filling.

RECIPE:

Flour Tortillas

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2 cups flour (whole wheat or all-purpose white, or a combination of both)
1 ½ tsp baking powder
1 tsp salt
¼ cup coconut oil or shortening
¾ – 1 cup boiling water

Bring 1 cup water to a boil; set aside. In a large bowl, mix flour, baking powder and salt. Cut in coconut oil or shortening with a pastry blender or two knives. Add 3/4 cup boiling water. Stir with a fork until mixed. Add additional water (1 Tbs at a time), if necessary. The total amount of water needed will depend on the type and humidity level of the flour used. Knead dough 3-5 minutes, until smooth and elastic. Roll into 10 balls (about golf ball sized). Keep balls of dough covered while rolling out and cooking individual tortillas. One at a time, roll balls into circles about 8” in diameter. Cook in a dry non-stick or cast iron pan over medium-high heat:

1st side: 10 seconds (until tortilla starts to bubble)
2nd side: 20-30 seconds (until it starts to brown)
1st side (again): 15-20 seconds (until it starts to brown)

Remove tortilla from pan and cover with towel to keep moist while other tortillas are cooking.

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Thanksgiving: White or Whole Wheat Dinner Rolls

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These white rolls are incredibly light and fluffy. Perfect for sopping up gravy, or spreading with cranberry sauce and filling with leftover turkey. The recipe is from one of my favorite food blogs: Our Best Bites. You could also shape them into crescents before baking.

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For a heartier roll: try this recipe for
Whole Wheat Honey Pull-Apart Rolls
:

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The whole wheat recipe is a simpler recipe than the white rolls, as it uses instant yeast (which only requires one rise) and there is no need to heat and then cool milk. But as they are made with 100% whole wheat, they are not as light and fluffy. I happen to prefer a hearty roll, but my kids prefer the white ones.

When making rolls for big gatherings I like to prepare and prebake them a few days ahead. To make and freeze: Bake rolls on a large parchment paper lined baking sheet, leaving a little more space between rolls than if they were in a 9×13”pan. Bake for 10-12 minutes, or until rolls just barely begin to brown. Remove from oven. Cool. Place in Ziploc freezer bags. Freeze.

On serving day: Place frozen rolls on a baking sheet, bake for about 7-10 minutes, or until hot and golden brown. Brush tops with butter.

RECIPES:

White Dinner Rolls

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2 cups whole milk
½ cup + 1 Tbs sugar, divided
1/3 cup (5 1/3 Tbs) butter
2 tsp Kosher salt
2 pkg active dry yeast (or 4 ½ tsp)
2/3 cup warm water
8-9 cups all-purpose flour
3 beaten eggs

Combine milk, ½ cup sugar, butter, and salt in a medium saucepan. Heat over medium heat until butter melts. Remove from heat. Allow to cool to lukewarm.

While the milk mixture is cooling, dissolve the yeast and 1 Tbs sugar in warm water. Let stand about 10 minutes.

In a large mixing bowl, combine 3 cups flour and milk mixture. Beat on low for 30 seconds, scraping sides of bowl constantly. Add yeast mixture and beat on high for 3 minutes. Add beaten eggs.

Stir in as much remaining flour as needed to make a soft dough. This dough should be very soft–it will be coming away from the sides of the bowl, but it will still stick to your finger when you touch it. Place the bowl in a warm place and cover with a clean towel; allow to rise 1 hour.

Punch down dough. Lightly flour your work surface and turn dough out onto surface. Divide in half.

Spray 2 9×13 glass pans with cooking spray. (You can also use large baking sheets) Shape each half of dough into 12 balls and place in prepared pan. Repeat with remaining dough in the second pan. (Dough can also be formed into crescent rolls by rolling each dough half into a circle and cutting into 12 wedges, then rolling up in crescent shape)

Cover with a clean cloth and allow to rise in a warm place for about 30 minutes. When dough has about 15-20 minutes to go, preheat oven to 375°F.

Bake for 15-18 minutes or until golden-brown. When done, remove from oven. Rub a stick of cold butter over the tops of the rolls.

Yield: 24 rolls

Recipe from Our Best Bites

NoEmptyChairs.me

Whole Wheat Honey Rolls

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2 ½ cups warm water
2 eggs
6 Tbs honey
¼ cup olive oil
5 cups whole wheat flour
½ cup wheat gluten
¼ cup dry milk
1 Tbs salt
1 Tbs instant yeast ***
1 – 2 cups additional whole wheat flour

In a large mixing bowl (preferable a stand mixer), add wet ingredients. Add 5 cups flour, gluten, powdered milk, salt and yeast. Mix until well combined. Knead in enough additional flour so that dough just begins to form a ball. Knead for 5-6 minutes. Let dough rest for 10 minutes before shaping rolls.

Shape into balls (or other shape: knots are my favorite). Place in greased pans; brush with oil, cover and let rise until doubled in size. For a shiny roll: brush with slightly beaten egg  just before baking (or brush with butter immediately after removing from oven). Bake at 375°F for 15-18 minutes, or until golden brown.

***Note: If using instant yeast, the dough only needs to rise once (after being shaped). If you are using regular yeast, allow dough to rise before shaping dough, then rise again in pans before baking.

Yield: about 3 dozen rolls

**To prebake for serving another day: Bake rolls on a large baking sheet lined with parchment paper, leaving a little more space between rolls than if they were in a 9×13”pan. Bake for 10-12 minutes, or until rolls just barely begin to brown. Remove from oven. Cool. Place in Ziploc freezer bags. Freeze.

On serving day: Place frozen rolls on a baking sheet, bake for about 7-10 minutes, or until hot and golden brown. Brush tops with butter.

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Southwestern Ham and White Bean Soup

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Thank goodness for crock pots on cold fall days full of errands and after-school activities for both kids and parents.

This soup is best made with a leftover meaty ham bone, but you can also start with a chopped ham steak. If my ham bone is not meaty enough to yield about 3 cups of chopped ham, I will usually add additional chopped ham to the soup.

If you are using a ham bone, this is a two-step crock pot soup. The ham bone simmers in a crock pot full of water and aromatic herbs, onion and garlic until the ham can easily be removed and chopped (about 4 hours on high). I like to strain out all of the little bits that fall off of the ham, along with the herb sprigs, and then return the strained broth to the crock pot with the chopped ham and additional ingredients. TIP: add remaining ingredients to the crock pot first, along with chopped ham. Then add strained broth until crock pot is full (then you don’t risk overflowing your crock pot adding in all of the good stuff).

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This soup has a southwestern flavor with the addition of salsa, diced hot green chilies, mild chilies, beans, and corn. Plus some standard soup veges (onions, carrots, celery); you could add anything you are looking to get rid of in your produce drawer.

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Serve it plain or with any number of desired garnishes (cheese, green onions, crushed tortilla chips or baked tortilla strips, sour cream, olives, additional salsa or hot sauce). I have found that the likelihood of my children eating soup is directly proportional to the number of “toppings” they are allowed to pile on.

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Serve with these Cheddar and Herb Drop Biscuits

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RECIPE:

Southwestern Ham and White Bean Soup


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1 meaty ham bone
1 onion, quartered
4-6 cloves of garlic
Sprigs of fresh herbs: rosemary, sage, thyme,
————-oregano, and/or basil**
1 bay leaf
½ tsp cracked black pepper
1 yellow onion, diced
1-2 carrots, diced
2-3 stalks celery, diced
1-2 hot peppers, finely chopped
1 cup corn
3 cans white beans, drained
1 can diced green chilies
OPTIONAL: additional chopped ham, 2-3 cups total,
—————– (if ham bone is not very meaty)
2 cups salsa
salt
¼ cup fresh parsley or cilantro, chopped
OPTIONAL GARNISHES: shredded cheese, tortilla strips or
———– crushed tortilla chips, green onions, sour cream,
———– additional salsa or hot sauce

Place the ham bone, onion, garlic, herbs, bay leaf, and cracked pepper in a large crock pot. Add enough water to cover the ham bone (about 6-8 cups). Cook on high for 4 hours, or until ham begins to fall off of the bone.

Remove ham bone from the crock pot; allow to cool slightly and then chop ham into bite-sized pieces. Strain broth from the crock pot, reserving the broth. Discard herbs and ham bone. Add all remaining ingredients, except salt, parsley or cilantro, and garnishes to the crock pot with the chopped ham. Add reserved broth until crock pot is full; add additional water, if necessary. Cover and cook on low for about 6 hours. Taste and salt as needed (about ½ – 1 tsp kosher salt, depending on saltiness of ham). Stir in parsley or cilantro.

Serve in bowls with desired garnishes.

**Note: You can also use dried herbs in place of the herb sprigs. Choose 2-3 herb varieties and add about ½ tsp of each.

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Homemade Pita Bread

Pita bread is an easy bread to make, even for bread-making beginners. If you use instant yeast, you don’t even need to let the dough rise before rolling and baking it. Just a short 10 minute rest, and you are ready to bake!

I use a rectangular pizza stone to bake mine, but you can also use a regular baking sheet or cook them in a small skillet on the stove.

I use a pastry cloth (really just a well-used piece of plain canvas) dusted with flour to roll out my pitas. Once you get the hang of it, you can roll out one or two pitas while your other pitas are baking. Just don’t lose track of time. They cook quickly (2 minutes on one side, 1 minute on second side) and you don’t want them to burn. Keep any rolled pita doughs covered until ready to bake.

Terrible lighting and a bad picture; but a great pita! Some day I think I will do a post called, “Bad Pictures. Good Food.” I have plenty of those taking up space on my hard drive!

Cut pitas in half and fill with this Greek Pork with Tzatziki, or anything you want, really. They are great for a summer fresh-from-the-garden-tomato and bacon sandwich.

Or leave pitas whole and break into pieces (or cut into triangles) and serve with tzatziki and/or hummus as an appetizer.

RECIPE:

Pita Bread

2 ½ tsp instant yeast**
1 ½ cups warm water
3 cups flour
1 tsp salt
1 tsp sugar
Additional flour for kneading, if necessary

Combine yeast, water, flour, salt and sugar. Add additional flour if needed to make a soft, but workable dough. Knead until smooth and elastic. Let dough rest for 10 minutes.

If you have a baking stone, place it (ungreased) on a lower rack in oven while preheating (if you are using a regular baking sheet, place it in the oven only 1 min before adding dough). Preheat oven to 500°F.

Divide dough into 12 small balls. Leave in covered bowl. Roll out each ball into a circle about 6-inches across and ¼-inch thick.

Place on hot baking stone (or baking sheet), one or two at a time. Cook 2 minutes, or until dough puffs up. Turn over and cook about 1 minute longer. With spatula, partially flatten pita (don’t completely flatten, or the insides will stick together). Place on a plate and cover with a towel while other pitas are cooking.

Cut in half and fill to eat. Or leave whole and break into pieces (or cut into triangles) served with hummus and/or tzatziki for dipping.

**NOTE: If you are not using instant yeast, combine regular yeast and water; let sit for 5 minutes, until combined and active. Mix in flour, salt and sugar. Knead until smooth and elastic. Cover and let rise for one hour. Roll into balls and proceed as above.

Yield: 12 whole pitas

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Greek Pork with Tzatziki in Pitas

Sometimes I think that I should be a paid spokesman for Ziploc. More often than not, dinner at my house either starts in a Ziploc bag full of marinade, or ends up in a Ziploc bag in the freezer.

I am not a fan of bland meat. Honestly, I prefer my meat to taste like something other than meat (except for the occasional really good-quality steak, and even then I tend to be a heavy seasoner). Which is probably why I lean towards Asian cooking so often. Soy sauce, ginger and garlic are a great cure for flavorless chicken breasts.

This dinner is not at all Asian, but does start in a Ziploc bag full of strong flavors. Mediterranean cooking is also one of my favorite styles, with heavy use of olive oil, vinegar, oregano, feta cheese. No wimpy flavors here!

These filled pita pockets can be made with chicken or pork, but I prefer pork-either a pork tenderloin or a pork loin. The loin is a little tougher cut of meat, but if you leave it in the marinade long enough (overnight, at least), it will be tender when cooked. The sautéed pork is combined with peppers, onions, feta cheese and tzatziki and can be served in pita bread pockets or on a bed of lettuce for great salad.

RECIPE:

Greek Pork with Tzatziki in Pitas

2-3 lb boneless pork loin or pork tenderloin, cubed
¼ cup olive oil
¼ cup apple cider vinegar
2 Tbs lemon juice
1 Tbs Worcestershire sauce
2 cloves garlic, minced
3 Tbs chopped fresh oregano (or 1 Tbs dried)
1 Tbs chopped fresh thyme (or 1 tsp dried)
1 tsp salt
½ tsp pepper
¼ tsp ground cayenne red pepper

1 sliced Onion and 1 sliced Red Pepper
————— (or 1 bag frozen onions/peppers)
Pita Bread
Feta Cheese, crumbled
Tzatziki

Combine cubed pork with marinade ingredients (next 10 ingredients) in a Ziploc bag. Refrigerate several hours or overnight. Drain pork in a colander. Sauté in a large skillet for 5 minutes; drain any excess liquid. Cook 10 minutes longer, or until pork is cooked through and nicely brown. Add peppers and onions to skillet; cook until tender.

Serve pork in pita bread halves with feta cheese and tzatziki.

OPTIONAL SERVING VARIATION: Serve cooked pork, onions, and peppers on a bed of Romaine lettuce, topped with the tzatziki and feta cheese.

—–

Tzatziki

1 32-oz container plain yogurt (not nonfat) **
½ of a large seedless cucumber
salt
2 Tbs olive oil
2 Tbs lemon juice
4-6 cloves garlic, crushed
1 tsp dill
Dash white pepper

Line a colander with cheesecloth (or a coffee filter) and place over a bowl. Strain yogurt in cheesecloth in refrigerator for several hours (or overnight) until very thick. Grate cucumber (unpeeled), sprinkle with salt and drain in colander until most of the liquid is removed. Combine yogurt and cucumber with remaining ingredients. Add additional salt (usually about ½ tsp) to taste. Refrigerate several hours to blend flavors.

**You can substitute Greek Yogurt (about 16 oz) for the regular yogurt, and skip the straining process

NoEmptyChairs.me

While you can always use pre-made, tomorrow I will share my recipe for homemade pita bread. They really make a huge difference, and are not difficult to make.

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Comfort Food on a Snowed-In Day: Beef Bourguignon and 100% Whole Wheat Bread

We woke up this morning to a beautiful world of winter white! The kids’ only complaint: that it happened on a Saturday. FEB 6, 2010 018-1

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After spending several hours digging our driveway out from the storm (no snow-blowers here), I was ready to warm up the house (and me) with some good old-fashioned comfort food. Beef Bourguignon and some Whole Wheat Bread were just what I needed. This had to wait, of course, until I was done helping kids in and out of snow clothes half-a-dozen times during the day (and mopping up puddles of melted snow). And making lots and lots of hot cocoa!

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I know you are thinking that this is just a glorified beef stew, but it is so much more! This Beef Bourguignon is packed with flavor, and is thick and hearty, just begging for a slice of bread to mop up all of the leftover goodness in the bottom of your bowl.

DSC02163-1 And did I mention bacon?

Some of the heartiness (and tons of flavor) in this stew comes from first cooking some (okay, a lot) of chopped bacon in your stock pot. Remove the cooked bacon (to be added back later, of course), drain most of the bacon grease, leaving a couple of tablespoons in the bottom of the pot to brown your beef cubes in. I used some leftover roast beef from a few nights ago. Brown it up nicely in those bacon drippings and then add some mushrooms and onions.

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I like to remove most of the alcohol from the red wine, so I add it first, and then reduce it almost dry before adding in the rest of the liquids.

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Stir in some broth, tomato paste, and seasonings and let it simmer for an hour or two to get your beef nice and tender.

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Add carrots, potatoes, and celery and continue cooking until those vegetables are tender. Add some cherry tomatoes just before serving. They will soften perfectly just from the heat of the stew. Adding them too early will turn them to mush, and you’ll just have floating tomato skins in your bowl.

Waiting (patiently? not-so-patiently?) for mom to snap a few pictures before serving dinner!

DSC02243-1 After a long day of fun in the snow, a good hearty bowl of stew sure hits the spot!

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RECIPES:

Beef Bourguignon

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½ pkg (8 oz) bacon, chopped
3 lb beef roast, cubed
1 pkg (8 oz) whole mushrooms
1 ½ cups red wine
4 cups beef broth
1 bay leaf
1 ½ tsp Italian seasoning
1 (6 oz) can tomato paste
1 Tbs Dijon mustard
1 Tbs Worcestershire sauce
4 cloves garlic, minced
1 tsp black pepper
½ tsp salt
1 Tbs tapioca
1 cup pearl onions, or 1 onion, diced
2 potatoes, peeled & diced
2 carrots, peeled & diced
2 stalks celery, chopped
1 cup cherry tomatoes

Cook bacon in a large pot. Remove from pan when cooked. Drain most of the grease, leaving about 2 Tbs in the pot. Brown the beef cubes in the bacon drippings. Add mushrooms (quartered if they are large) and chopped onion (if you are using pearl onions, wait and add them with the potatoes later). Cook for about 5 minutes, or until onions and mushrooms just begin to brown.

Add the wine and let wine reduce for 10-15 minutes, or until almost completely evaporated. Add cooked bacon, beef broth, bay leaf, Italian seasoning, tomato paste, mustard, Worcestershire sauce, garlic, pepper, salt, tapioca, and pearl onions. Bring to a boil. Cover, reduce heat and simmer 1- 1 ½ hours.

Stir in potatoes, carrots, and celery. Add additional water if stew is too thick. Cook until vegetables are tender. Taste and add additional salt, if necessary. Add tomatoes 5 minutes before serving. Remove bay leaf.

Serve with Parmesan cheese and hot bread.

NoEmptyChairs.me

100% Whole Wheat Bread

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2 ½ cups warm water
2 eggs
1 Tbs molasses
4 Tbs honey
¼ cup olive oil
5 cups whole wheat flour
½ cup wheat gluten
¼ cup dry milk
1 Tbs salt
1 Tbs instant yeast ***
1 ½ – 2 cups additional whole wheat flour

Mix wet ingredients. Add dry ingredients. Mix in enough additional flour to make a moderately stiff dough. Knead 5-6 minutes.

Divide dough into 3 greased medium-sized loaf pans (or 2 large). Brush with additional oil, cover and let rise until doubled in size.

Bake at 350 °F for 35-40 minutes. Remove from pans; cool.

TO MAKE ROLLS: Shape into desired shapes. Place on greased pans; brush with oil, cover and let rise until doubled in size. For a shiny roll: brush with slightly beaten egg white just before baking. Bake at 375 °F for 15 minutes.

***Note: If using instant yeast, the dough only needs to rise once (in the pans). If using regular yeast, allow dough to rise before putting in pans, then rise again in pans before baking.

Yield: 3 medium loaves (or 2 large) or 3 dozen rolls

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