Category Archives: Appetizers

Japanese Nikuman

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Twenty-one years ago, about one year after Brian and I were married, we moved to Japan. Brian had just graduated with his undergraduate degree and had gotten a job with a Japanese investment bank in Tokyo. We were excited about the new opportunity, but as recent graduates our finances were very limited. We moved with 4 suitcases full of clothes, a mattress set, and a couple of boxes of dishes, towels and books. That was the extent of our net worth at the time. The suitcases came with us on the airplane; the other items went by slow boat and arrived about 3 months later.

Our first two weeks in Japan were spent in a luxury hotel in downtown Tokyo. The company paid for our stay in the hotel while we searched for an apartment to rent. The hotel room was paid for, but not any other expenses (like food). The company also provided a $1500 start-up bonus to help us set up our apartment and for living expenses until our first paycheck (one month later). That $1500 had to furnish an entire apartment, including refrigerator, stove, and furniture and cover utility deposits. Plus living expenses for the month. In a country where a gallon of milk cost about $10/gallon-and that was 2 decades ago. In a gross understatement, we lived very frugally for some time.

Our first meal in Japan was a company dinner of Kaiseki (a highly formal and decorative Japanese meal-very heavy on seafood in varieties I couldn’t begin to name). The next day we were on our own, for house-hunting and eating. This began my introduction to inexpensive Japanese street food: onigiri, tako-yaki, yaki-soba, and these fabulous steamed buns- Nikuman.

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Nikuman are hot, soft steamed buns surrounding a spicy minced pork filling. These buns were one of my favorite new Japanese foods. They were delicious and cheap. The perfect combination for poor starving gaijin.

In Japan, I would never have dreamed of making these at home. They are readily available everywhere: from street vendors to convenience stores. Upon returning home, however, I wanted to try to recreate what had become not only a favorite food, but a nostalgic memory.

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I have tried dough recipes that use either baking powder or yeast as a leavening. Although it takes a little more time, I highly recommend using a yeast dough. The resulting soft, light buns are worth the extra rise time.

To make the buns, flatten dough to form a circle about 5” in diameter so that the middle is slightly thicker than the edges (pinch edges of dough with your fingers to make edges thinner). Place about a tablespoon of filling in the middle of the circle.

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Bring the dough up around the meat to the top, forming little pleats around the edges of the dough.

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Slightly twist the dough to close it, and pinch it firmly to seal. If your dough is dry, moisten edges slightly with water before sealing.

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Place the buns on  squares of parchment paper.  Let the buns rise for 15-20 minutes before steaming.

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Add about 1 Tbs vinegar to the water in the bottom of a steamer (this helps keep the buns white). Bring water to a boil. Place buns with the parchment paper in the top of a steamer (a rice cooker or slow cooker can also be used to steam). Cover and steam for 20 minutes over high heat.

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Serve hot. Buns can be eaten plain or dipped in soy sauce (plain or spicy: soy sauce + chili paste or hot mustard)

RECIPE:

Japanese Nikuman

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Dough:
2 packages dry yeast
¼ cup warm (not hot) water
about 6 cups all-purpose flour
½ cup sugar
1 cup very hot water (bring to a boil and then let cool for 5 minutes)
1 cup warm (not hot) milk
1 tsp baking powder
2 Tbs coconut oil, lard or vegetable shortening

Parchment paper
White vinegar

Cut the parchment paper into 24 squares about 3” square. Set aside.

In a small bowl, stir together 1/4 cup warm water with a pinch of sugar. Sprinkle the yeast over the sugar water and proof 5-10 minutes, or until foamy.

In a large mixing bowl, mix together 5 cups of the flour and the sugar. Make a well in the center, add the hot water and mix rapidly. Add the warm milk and mix. Then mix in the yeast mixture, baking powder, and the shortening or lard. Mix well. Add the rest of the flour a little at a time until you have a workable dough (you may not need the entire additional 1 cup). Knead for a few minutes until the dough is soft and pliable.

Place dough in a large oiled bowl. Cover with a kitchen towel. Leave in a warm place until the dough has doubled in bulk, about 45 minutes.

Divide the dough into 24 pieces. Roll each piece into a ball, and let rest for 5 minutes.

Filling:
1 lb ground pork
1 large onion, finely chopped
1 (5 oz) can bamboo shoots, finely chopped
2 Tbs finely grated fresh ginger
1-2 Tbs chili garlic sauce (adjust based on how spicy you want it)
3 Tbs soy sauce
2 Tbs granulated sugar
1 Tbs sesame oil

Mix the ground pork, onion, bamboo shoots and ginger in a large bowl. Add the chili garlic sauce, soy sauce, sugar, and sesame oil. Mix the ingredients together until well incorporated.

Assembling Buns:
To fill the buns, flatten each dough ball to a circle about 5” in diameter so that the middle is slightly thicker than the edges (pinch edges of dough with your fingers to make edges thinner). Place about a tablespoon of filling in the middle of the circle. Bring the dough up around the meat to the top, forming little pleats around the edges of the dough. Slightly twist the dough to close it, and pinch it firmly to seal. (If your dough is dry, moisten edges slightly with water before sealing.) Place the bun on the prepared squares of parchment paper. Repeat with remaining dough and meat filling. Let the buns rise for 15-20 minutes before steaming.

Add about 1 Tbs vinegar to the water in the bottom of a steamer (this helps keep the buns white). Bring water to a boil. Place buns with the parchment paper in the top of a steamer (a rice cooker or slow cooker can also be used to steam). Cover and steam for 20 minutes over high heat.

Serve hot. Buns can be eaten plain or dipped in soy sauce (plain or spicy: soy sauce + chili paste or hot mustard)

Makes 24 buns

adapted from LaFujiMama and JustHungry

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Baked Chicken Taquitos with Cilantro Ranch Dressing

041811 073-1Finger foods with dip are always popular around here. These chicken taquitos can be served with sour cream, salsa, guacamole, or our favorite is this creamy Cilantro Ranch Dressing. It is hard to say whether it is the chicken taquitos or the dip that is most popular. We use this dressing for all kinds of things: on taco salads or tostadas, for dipping quesadillas, as a regular salad dressing, over grilled chicken. Some little people around here have even been known to eat a vegetable or two if I serve this dip along side. It is also great as a dip for raw vegetables. The recipe below makes a dressing that is pourable, like a creamy salad dressing. If you want a thicker dip, substitute sour cream for half of the mayo, and use a little less buttermilk.

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I prefer to use flour tortillas for these, but you can also use corn tortillas. If you are using corn tortillas, place 2-3 tortillas between damp paper towels and microwave for 20-30 seconds to soften them before filling with chicken mixture. Corn tortillas tend to crack easily, so only work with a few at a time. Flour tortillas can be rolled easily at room temperature. Try to use the small fajita-sized tortillas; it is easier to get a tighter roll.

Brush the filled and tightly rolled tortillas with a small amount of olive or vegetable oil and then sprinkle lightly with a coarse salt (like kosher salt). Bake for 15-20 minutes and serve with your favorite dip.

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These make a great main dish or appetizer. Cut in half on an angle for a nice appetizer-sized portion.

RECIPES:

Baked Chicken Taquitos

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4 oz (½ pkg) cream cheese
¼ C green salsa
1 lime, juiced (about 2 Tbs)
½ tsp ground cumin
1 Tbs chili powder
1 tsp onion powder
½ tsp garlic powder
1/3 cup chopped fresh cilantro
4 green onions, sliced
3 cups cooked, shredded chicken
1 ½ cups grated Pepper Jack or Monterey Jack cheese

12-18 small flour or corn tortillas
kosher salt
olive oil or vegetable oil

sour cream, salsa, guacamole or Cilantro Ranch Dressing (for dipping)

Preheat oven to 425°F. Line a baking sheet with foil and lightly coat with cooking spray (or use non-stick foil).

Heat cream cheese in the microwave for about 20-30 seconds, until soft. Add green salsa, lime juice, cumin, chili powder, onion and garlic powders. Stir to combine and then add cilantro and green onions. Add chicken and cheese and combine well. (You can prepare this mixture ahead of time and keep it in the fridge until you are ready to cook.)

If you are using corn tortillas: Work with a few tortillas at a time and heat in the microwave between damp paper towels for about 20-30 seconds until they are soft enough to roll without cracking. Flour tortillas can be worked with at room temperature.

Place about 3 Tbs of chicken mixture on the lower third of a tortilla, keeping it about 1/2 inch from the edges. Roll it up as tightly as you can. Place seam side down on the baking sheet. Lay all of the taquitos on the baking sheet and make sure they are not touching each other.

Using a pastry brush, brush the tops of the uncooked taquitos lightly with oil. Sprinkle with kosher salt. Bake at 425°F for 15-20 minutes or until crisp and the ends just begin to brown.

Serve whole, or cut taquitos in half on an angle (this is a nicer size for appetizers).

Serve with sour cream, salsa, guacamole or Cilantro Ranch Dressing for dipping.

Makes about 12-18 taquitos (using small flour tortillas); amount will vary depending on the size of the tortillas

Cilantro Ranch Dressing

1 package ranch dressing mix
1 cup mayonnaise
½ cup kefir or buttermilk (or regular milk)
2 tomatillos** or 4 Tbs green salsa
½ bunch of cilantro (about 1 cup chopped)
2 cloves garlic
1 lime, juiced
1-2 jalapenos (with or without the seeds; with seeds=spicier)

Combine all of the ingredients in a blender or food processor. Blend until well mixed. Refrigerate for 1-2 hours before serving for optimal flavor.

**Optional: Roast tomatillos for 20 mins at 400°F before adding them to the blender. If you are using a spicy green salsa instead of the tomatillos, go easy on the jalapenos.

FOR A THICKER DIP: Use 1/2 cup mayo and 1/2 cup sour cream, and reduce the kefir/buttermilk to 1/4 cup.

Recipe adapted from OurBestBites

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Homemade Pita Bread

Pita bread is an easy bread to make, even for bread-making beginners. If you use instant yeast, you don’t even need to let the dough rise before rolling and baking it. Just a short 10 minute rest, and you are ready to bake!

I use a rectangular pizza stone to bake mine, but you can also use a regular baking sheet or cook them in a small skillet on the stove.

I use a pastry cloth (really just a well-used piece of plain canvas) dusted with flour to roll out my pitas. Once you get the hang of it, you can roll out one or two pitas while your other pitas are baking. Just don’t lose track of time. They cook quickly (2 minutes on one side, 1 minute on second side) and you don’t want them to burn. Keep any rolled pita doughs covered until ready to bake.

Terrible lighting and a bad picture; but a great pita! Some day I think I will do a post called, “Bad Pictures. Good Food.” I have plenty of those taking up space on my hard drive!

Cut pitas in half and fill with this Greek Pork with Tzatziki, or anything you want, really. They are great for a summer fresh-from-the-garden-tomato and bacon sandwich.

Or leave pitas whole and break into pieces (or cut into triangles) and serve with tzatziki and/or hummus as an appetizer.

RECIPE:

Pita Bread

2 ½ tsp instant yeast**
1 ½ cups warm water
3 cups flour
1 tsp salt
1 tsp sugar
Additional flour for kneading, if necessary

Combine yeast, water, flour, salt and sugar. Add additional flour if needed to make a soft, but workable dough. Knead until smooth and elastic. Let dough rest for 10 minutes.

If you have a baking stone, place it (ungreased) on a lower rack in oven while preheating (if you are using a regular baking sheet, place it in the oven only 1 min before adding dough). Preheat oven to 500°F.

Divide dough into 12 small balls. Leave in covered bowl. Roll out each ball into a circle about 6-inches across and ¼-inch thick.

Place on hot baking stone (or baking sheet), one or two at a time. Cook 2 minutes, or until dough puffs up. Turn over and cook about 1 minute longer. With spatula, partially flatten pita (don’t completely flatten, or the insides will stick together). Place on a plate and cover with a towel while other pitas are cooking.

Cut in half and fill to eat. Or leave whole and break into pieces (or cut into triangles) served with hummus and/or tzatziki for dipping.

**NOTE: If you are not using instant yeast, combine regular yeast and water; let sit for 5 minutes, until combined and active. Mix in flour, salt and sugar. Knead until smooth and elastic. Cover and let rise for one hour. Roll into balls and proceed as above.

Yield: 12 whole pitas

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Greek Pork with Tzatziki in Pitas

Sometimes I think that I should be a paid spokesman for Ziploc. More often than not, dinner at my house either starts in a Ziploc bag full of marinade, or ends up in a Ziploc bag in the freezer.

I am not a fan of bland meat. Honestly, I prefer my meat to taste like something other than meat (except for the occasional really good-quality steak, and even then I tend to be a heavy seasoner). Which is probably why I lean towards Asian cooking so often. Soy sauce, ginger and garlic are a great cure for flavorless chicken breasts.

This dinner is not at all Asian, but does start in a Ziploc bag full of strong flavors. Mediterranean cooking is also one of my favorite styles, with heavy use of olive oil, vinegar, oregano, feta cheese. No wimpy flavors here!

These filled pita pockets can be made with chicken or pork, but I prefer pork-either a pork tenderloin or a pork loin. The loin is a little tougher cut of meat, but if you leave it in the marinade long enough (overnight, at least), it will be tender when cooked. The sautéed pork is combined with peppers, onions, feta cheese and tzatziki and can be served in pita bread pockets or on a bed of lettuce for great salad.

RECIPE:

Greek Pork with Tzatziki in Pitas

2-3 lb boneless pork loin or pork tenderloin, cubed
¼ cup olive oil
¼ cup apple cider vinegar
2 Tbs lemon juice
1 Tbs Worcestershire sauce
2 cloves garlic, minced
3 Tbs chopped fresh oregano (or 1 Tbs dried)
1 Tbs chopped fresh thyme (or 1 tsp dried)
1 tsp salt
½ tsp pepper
¼ tsp ground cayenne red pepper

1 sliced Onion and 1 sliced Red Pepper
————— (or 1 bag frozen onions/peppers)
Pita Bread
Feta Cheese, crumbled
Tzatziki

Combine cubed pork with marinade ingredients (next 10 ingredients) in a Ziploc bag. Refrigerate several hours or overnight. Drain pork in a colander. Sauté in a large skillet for 5 minutes; drain any excess liquid. Cook 10 minutes longer, or until pork is cooked through and nicely brown. Add peppers and onions to skillet; cook until tender.

Serve pork in pita bread halves with feta cheese and tzatziki.

OPTIONAL SERVING VARIATION: Serve cooked pork, onions, and peppers on a bed of Romaine lettuce, topped with the tzatziki and feta cheese.

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Tzatziki

1 32-oz container plain yogurt (not nonfat) **
½ of a large seedless cucumber
salt
2 Tbs olive oil
2 Tbs lemon juice
4-6 cloves garlic, crushed
1 tsp dill
Dash white pepper

Line a colander with cheesecloth (or a coffee filter) and place over a bowl. Strain yogurt in cheesecloth in refrigerator for several hours (or overnight) until very thick. Grate cucumber (unpeeled), sprinkle with salt and drain in colander until most of the liquid is removed. Combine yogurt and cucumber with remaining ingredients. Add additional salt (usually about ½ tsp) to taste. Refrigerate several hours to blend flavors.

**You can substitute Greek Yogurt (about 16 oz) for the regular yogurt, and skip the straining process

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While you can always use pre-made, tomorrow I will share my recipe for homemade pita bread. They really make a huge difference, and are not difficult to make.

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How To . . . Roast Garlic

Roasted garlic adds a wonderful flavor to many dishes: salsa, steamed or roasted vegetables, grilled meats, soups & stews, pastas, mashed potatoes, garlic bread.

Roasting garlic is easy to do (much easier than peeling raw cloves), and can be done with either whole heads of garlic, or individual garlic cloves.

For Whole Garlic Heads:

Using a knife, cut off  the top of the head of garlic (about 1/4 to 1/2 inch), just enough to expose the individual cloves of garlic.

Place garlic head on a square of aluminum foil (Large enough to wrap around garlic head). Drizzle each cut garlic head with about 1 Tbs olive oil.

Wrap foil around garlic head and place on a baking sheet. If you are doing a large number of garlic heads at the same time, you could also line a rimmed baking sheet with foil, place garlic heads in the pan and then cover the entire pan with foil, instead of wrapping each garlic head.

Bake at 400°F for 30-40 minutes. The garlic cloves should be soft and slightly browned.

Remove foil, and let the garlic cool slightly. Use the tip of a knife to remove garlic cloves from skins. If the cloves are soft enough, you can also gently squeeze the individual cloves out of the skin of the garlic head.

Empty garlic skin

For Individual Garlic Cloves:

I like to use fresh garlic, but do not like peeling it, and I’m not always a good judge of how many heads to buy for the week. So I buy peeled fresh garlic cloves in 3 lb bags from Costco or Sam’s Club (in the refrigerated produce section):

I definitely can’t use this much garlic before it goes bad, and it really makes the refrigerator reek of garlic. Unless you freeze the whole bag! This has been a perfect solution for me. I throw the entire bag in the freezer (before ever opening it), and then pull out as many cloves as I need for a recipe. They thaw quickly just at room temperature, but you can also microwave them in a small bowl for about 10 seconds, if time is short. No more peeling garlic!

These cloves also work perfectly for roasting.

Place as many cloves of garlic as you want to roast in a small foil-lined oven safe bowl (like a ramekin).  Drizzle with olive oil (about 1 Tbs for 10-15 cloves) and wrap foil around cloves.

Bake at 400°F for 30-40 minutes. The garlic cloves should be soft and slightly browned.

To roast large quantities of garlic, use a larger baking dish or roasting pan. Drizzle garlic generously with olive oil, cover with foil and bake at 400°F. After 30 minutes, remove foil and stir. When you are roasting large amounts of garlic, it may take an additional 20-30 minutes until they are browned.

I roast large quantities of garlic at a time (on a day I can leave the windows open), then freeze it in several 1 cup containers. I always have one container in the refrigerator to use whenever a recipe calls for garlic.

How To Roast Fresh Garlic


For Whole Garlic Heads:

Using a knife, cut off  the top of the head of garlic (about 1/4 to 1/2 inch), just enough to expose the individual cloves of garlic.

Place garlic head on a square of aluminum foil (Large enough to wrap around garlic head). Drizzle each cut garlic head with about 1 Tbs olive oil.

Wrap foil around garlic head and place on a baking sheet. If you are doing a large number of garlic heads at the same time, you could also line a rimmed baking sheet with foil, place garlic heads in the pan and then cover the entire pan with foil, instead of wrapping each garlic head.

Bake at 400°F for 30-40 minutes. The garlic cloves should be soft and slightly browned.

Remove foil, and let the garlic cool slightly. Use the tip of a knife to remove garlic cloves from skins. If the cloves are soft enough, you can also gently squeeze the individual cloves out of the skin of the garlic head.

For Individual Garlic Cloves:

Place as many cloves of garlic as you want to roast in a small foil-lined oven safe bowl (like a ramekin).  Drizzle with olive oil (about 1 Tbs for 10-15 cloves) and wrap foil around cloves.

Bake at 400°F for 30-40 minutes. The garlic cloves should be soft and slightly browned.

To roast large quantities of garlic, use a larger baking dish or roasting pan. Drizzle garlic generously with olive oil, cover with foil and bake at 400°F. After 30 minutes, remove foil and stir. When you are roasting large amounts of garlic, it may take an additional 20-30 minutes until they are browned.

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Black Bean Fruit Salsa and Spicy Grilled Chicken

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I love the colors of summer food. Bright, vibrant hues that scream freshness!

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This fresh salsa is one of my favorites. Fresh tomatoes, mangos (or peaches or nectarines), cilantro, black beans, and just a little bit of fresh hot pepper. It is not too spicy, which makes it perfect to pair with a spicy grilled chicken.

RECIPES:

Spicy Grilled Chicken

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6 boneless chicken breasts or 10 boneless chicken thighs
1 Tbs smoked paprika
1 Tbs chili paste (or 1 tsp crushed red pepper flakes)
6 cloves garlic, crushed
2 teaspoons kosher or sea salt
1/3 cup olive oil
1/3 cup Worcestershire sauce
1/4 chopped mint leaves

Place chicken pieces in a Ziploc bag.

Combine paprika, chili paste, garlic, salt, olive oil, Worcestershire sauce, and mint. Add to the bag with the chicken. Seal and mix well. Cover and refrigerate for 2-3 hours, or overnight.

Heat grill. Remove chicken from marinade and grill until cooked through.

Serve with Black Bean Fruit Salsa, if desired.

Adapted from Once Upon a Plate

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Black Bean Fruit Salsa

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1 cup black beans, drained & rinsed
1 cup corn
3-4 tomatoes, chopped (or 2 cups quartered cherry tomatoes)
1-2 mangos, nectarines, or peaches, chopped
1 hot banana or jalapeno pepper, minced
1 small red onion, finely chopped
5 green onions, sliced
3 Tbs fresh lime juice
2 garlic cloves, minced
2 Tbs olive oil
½ bunch cilantro, finely chopped
½ tsp salt

Combine all ingredients. Toss gently. Serve with tortilla chips or as a condiment to grilled chicken or fish.

Also try with  Grilled Peruvian Chicken Thighs

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