Tag Archives: chicken

Pesto Stuffed Chicken

DSC01566

We have been trying all sorts of new recipes with the Basil Pesto that we made this summer. One of our favorites has been this Pesto Stuffed Chicken, adapted from Kayln’s Kitchen. Everyone loves it except BigA, who hates cheese in all of its varieties. But I make a cheese-less version for her, and while I think her version seems pretty dry, she is happy with it. This can be prepared with either homemade or purchased pesto. If you do buy it from a store, I recommend draining off some of the oil on top before using it.

The following recipe is for 6 large chicken breasts, but it can easily be adapted for fewer (or more) servings. To begin, the chicken breasts need to be thin so that they will be easier to roll and will cook evenly. The 4 chicken breasts that I used were extremely large, so I just cut through them cross-wise, giving me 8 pieces of chicken. With normal-sized chicken breasts, I flatten them in a large ziploc bag. Place the chicken (one at a time) in the bag; leave the zipper end open (so your bag doesn’t explode) and pound the chicken with a mallet on the back side until it is uniformly thin.

The pesto stuffing is a mix of prepared pesto, sour cream, and grated cheese (mozzarella, Monterey Jack, and Swiss all work well).

Spread pesto mix on the ragged side of the pounded chicken breasts. Roll up each piece, beginning at the widest end. Secure each chicken roll with a toothpick or two. Place chicken rolls in a greased 9×13″ pan or a large casserole dish.

DSC01553

This recipe has a simple Parmesan cheese coating. It is too much work for me to individually dip each chicken roll in egg and then cheese, and I have found that it doesn’t really make it any tastier (or prettier), and I often end up wasting cheese. So now I just brush the chicken rolls (while they are in the pan) with an egg wash and then sprinkle shredded Parmesan over each one. And add a little Parsley for color.

Pour a small amount of chicken broth (about ½ cup) in the bottom of the pan. I try to use a low-sodium chicken broth, or else it ends up overly salty with all of the Parmesan. Cover with foil and bake at 375°F for 30 minutes. Then increase temperature to 425°F, uncover, and bake 15-20 minutes longer, until nicely browned and cooked through.

DSC01567

You can strain the drippings and make a sauce, but we prefer to just spoon the cheese and pesto laden drippings over our chicken (and vegetables and rice/couscous/noodles).

RECIPE:

Pesto Stuffed Chicken

DSC01566

6 large boneless, skinless chicken breasts
1 cup prepared pesto
1 cup grated cheese (Mozzarella, Swiss or Monterey Jack)
1/3 cup sour cream
1 egg + 1 tsp water, mixed
about 1 cup shredded Parmesan cheese
1 Tbs chopped parsley
½ cup chicken broth (low sodium, or slightly diluted with water)

Preheat oven to 375°F.

Pound chicken into thin, flat pieces: Place the chicken breasts (one at a time) in a large Ziploc bag; leave the zipper end open (so your bag doesn’t explode) and pound the chicken with a mallet on the back side until it is uniformly thin. If your chicken breasts are really large, you can cut them in half crosswise and then pound, if necessary.

In a small bowl combine pesto, sour cream, and mozzarella (or Swiss or Monterey Jack) cheese. Spread each chicken breast with about 2 Tbs of the pesto mixture. Roll up each piece of chicken, beginning with the widest end. Secure with toothpicks. Place chicken rolls in a greased 9×13″ pan or casserole dish.

Mix egg and water. Brush over chicken rolls. Sprinkle with shredded Parmesan. Sprinkle with parsley. Pour the chicken broth into the bottom of the pan (but not over the chicken rolls). Cover with foil and bake at 375°F for 30 minutes.

Increase oven temperature to 425°F, uncover chicken and bake 15-20 minutes longer, until chicken is nicely browned and cooked through.

Serve with drippings from the bottom of the pan.

Adapted from Kalyn’s Kitchen

NoEmptyChairs.me

4 Comments

Filed under Main Dishes

Grilled Peruvian Chicken Thighs

DSC01528

Welcome to No Empty Chairs.

I have been a long time food blog reader, and have finally decided to join the throng! My goal with this blog is to share a little bit of our home (via the family dinner table) with anyone who loves the combination of family, friends and food. So pull up a chair and join me around our family’s table: I want no empty chairs when dinner’s served.

As I prepared to begin this blog journey, I wrestled with where to start. Should my first post be a signature dish? Gourmet fare? A family favorite? In the end, I decided to just begin right where we were: on an ordinary Tuesday evening; with whatever I was planning to cook that night for dinner. Tonight, as the fall weather still has a bit of warmth in it, I decided to uncover the grill, maybe for the last time this season, but I hope not. I still have several grill recipes that I am hoping to try out before winter sets in for good.

So, on the menu tonight is Grilled Peruvian Chicken Thighs. I slightly adapted the recipe from Andrea Meyers, choosing to cook thighs instead of breasts (and altering the seasonings just a little). I love cooking boneless chicken thighs, especially on the grill. They are moist and flavorful, and they are very forgiving to those of us who are constantly being paged by demanding children. “M-o-m!! I need you!”  seems to punctuate the air at least every 5 minutes, and twice as often while I am either cooking or talking on the phone. So my grill does not always get the attention it deserves.

I love this recipe for many reasons: mostly because there is so little clean up. Also because it is so versatile in terms of how many it will feed. The amount of marinade is suitable for just a few pieces of chicken, or a large amount. It is also great to freeze. I will usually make up a double batch: one to eat that night, and the other to stick in the freezer for a night I need to be able to just pull something out to cook with minimal preparation.

DSC01496

In a Ziploc bag, combine the chicken thighs with all of the marinade ingredients. Marinate in the refrigerator overnight, if possible, but at least a couple of hours.

If you can remember, take the chicken out of the refrigerator about 30 minutes before you begin cooking. This will help the chicken cook more evenly on the grill.

Remove chicken from the marinade and place on a hot grill. Go help your daughter with her math homework (hoping you can still remember how to graph a trigonometric function), enlist someone else to set the table, and start your side dishes. Tonight we had grilled asparagus (which I will post next time) and a rice pilaf.

DSC01524

Make your way back outside to turn the chicken over (and start your asparagus, if that is on the menu). Total cooking time for the chicken should be about 15-20 minutes, depending on the temperature of your grill (or if, like me, you have to keep rearranging the chicken to compensate for the hot & cold spots on the grill).

Everyone in our family really enjoys this meal. I love it because it is so simple, and the rest of the family loves it because it is so flavorful and tender.

RECIPE:

Grilled Peruvian Chicken Thighs

DSC01528

1/3 cup soy sauce
Juice & zest from one fresh lime (about 3 Tbs lime juice and ½ tsp zest)
5 garlic cloves, minced
1 tsp ground cumin
1 tsp paprika
½ tsp dried oregano (or 1-2 Tbs fresh)
½ tsp fresh ground black pepper
2 Tbs olive oil
9-12 boneless chicken thighs
Lime wedges

In a Ziploc bag, combine marinade ingredients. Add chicken. Marinate in the refrigerator 8-24 hours.

Remove chicken from refrigerator 30 minutes before you plan to begin cooking. Preheat grill. Remove the chicken thighs from the marinade and place  on the hot grill. Cook about 10 minutes per side, or until cooked through. Squeeze lime wedges over chicken and serve.

NoEmptyChairs.me

Leave a comment

Filed under Main Dishes