Tag Archives: asparagus

Grilled Greek Chicken

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The weather here has turned from dreary, cold and rainy to beautiful, sunny and warm. So I am putting away the soup recipes for a couple of weeks, and firing up the grill. This chicken is marinated in a dressing made from lemon juice, olive oil and Greek spices (including fresh oregano-which is still hanging on in my garden!). The tomato cucumber salad is a nice accompaniment to the grilled chicken, providing a tangy balance to the chicken.

When I prepare chicken or other meat to grill, I always make double and freeze half in a separate Ziploc bag for a quick meal another day. You can either cook all of it and freeze the extra cooked chicken (either whole or diced) to add to future recipes, or freeze the extra raw chicken in the marinade, and then thaw and grill it another day.

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After making the marinade, I put a small amount (about 1/4 cup) in a separate Ziploc bag and marinated some fresh asparagus, and then grilled it alongside the chicken. I put the asparagus on the grill at the same time as I turned the chicken over, and they were done at about the same time. Zucchini/summer squash would be another great vege to marinate and grill.

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We ate the grilled chicken and asparagus with this Greek tomato and cucumber salad topped with feta cheese. Most of my garden is done for the year, but I do still have some green tomatoes slowly ripening on my kitchen counter. A couple of nice red ones made for a great fresh end-of-summer salad. You can find the recipe for the salad HERE.

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RECIPE:

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Grilled Greek Chicken
———–(adapted from Kalyn’s Kitchen)

6-8 boneless, skinless chicken breasts
Marinade:
1/3 cup olive oil
1/3 cup  lemon juice
1 tsp fresh lemon zest**
2 cloves garlic, minced
1 Tbs fresh oregano, chopped (or 1 tsp dried oregano)
1 tsp Greek seasoning (or additional oregano)
1/2 tsp sage
1/2 tsp marjoram
1/2 tsp black pepper**

Place chicken breasts in a Ziploc bag. Combine marinade ingredients and pour over chicken. Marinate in refrigerator 6-8 hours or overnight. Remove from refrigerator 30-45 minutes before cooking.

Preheat grill to medium-hot and grill chicken 15-18 minutes, or until well browned and firm but not hard to the touch. Actual cooking time will depend on the thickness of your chicken, the heat of your grill and the temperature outside, so don’t overcook.

**or omit lemon zest and black pepper and substitute 1 tsp lemon-pepper seasoning

FOR GRILLED GREEK ASPARAGUS (OR OTHER VEGETABLE):

1 lb fresh asparagus (or zucchini/summer squash or other vege of choice)
1/4 cup marinade from above recipe

Place asparagus or sliced vegetable into a Ziploc bag. Add marinade (be sure to place marinade in vegetable bag before adding it to the chicken bag). Let sit at room temperature for 15-30 minutes (longer is fine too). Grill for 5-6 minutes, or until crisp-tender.

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Grilled Asparagus with Garlic & Lemon Thyme

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This is the side dish that accompanied the Grilled Peruvian Chicken Thighs.

Asparagus is great on the grill, just be careful not to overcook it, or to let it fall through the grill slats.

This is a simple recipe for grilling vegetables. In a large Ziploc bag, combine olive oil, garlic, fresh lemon thyme (other good herbs to use: fresh rosemary, oregano, basil, Thai basil, cilantro, sage) and salt & pepper. I leave the garlic cloves whole, but then  smash them somewhat while they are in the bag with the olive oil. Add washed and trimmed asparagus. To know where to trim your asparagus: hold a stalk in your hand and start to bend it near the bottom. The asparagus end will snap off at the perfect spot. No more tough ends!

Let asparagus sit in the marinade at room temperature for 30-60 minutes for best flavor. (It can also be cooked right away if you are short on time; the garlic just will not be as infused into the oil).

Remove asparagus from oil and place on a hot grill, turned to low (for gas grills). I like to grill the garlic as well, but I do often lose some through the grates. You could use a grill screen to avoid this.  Grill 5-7 minutes, depending on the temperature of your grill. Watch them carefully, turning often.

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This is also great with fresh zucchini. The zucchini in our garden overproduced this year, while our tomatoes were sadly underperforming. But now, the only things left in the garden are the green tomatoes that never ripened. I need to pick those today before I lose them to frost! Maybe some Green Tomato Salsa.

RECIPE:

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Grilled Asparagus with Garlic & Lemon Thyme

1 bunch asparagus
2-3 Tbs olive oil
4-5 garlic cloves, whole or crushed
2 Tbs fresh lemon thyme (or other fresh herb)
1/4 tsp coarse sea salt
1/4 tsp fresh ground black pepper

Combine asparagus with oil, herb and seasonings in a Ziploc bag. Marinate 30-60 minutes at room temperature for best flavor. Cook 5-7 minutes on a hot grill (turned to low, for gas grills), turning often.

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Filed under Side Dishes